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SBT's First Journal...

treilin said:
Maybe you should try playing with your macro's... Just my .02 cents
Duckie, I really think you should start posting your total cals and macro breakdown daily. It may be accountability to make sure you're eating enough or at your optimal level. You can then tweak as needed by your progress. Just my 2 cents :D
 
Roonytunes said:
Duckie, I really think you should start posting your total cals and macro breakdown daily. It may be accountability to make sure you're eating enough or at your optimal level. You can then tweak as needed by your progress. Just my 2 cents :D
Make that .04

:wavey:

lets see what you're eating there darlin ... :D
 
*Bunny* said:
Make that .04

:wavey:

lets see what you're eating there darlin ... :D
OK... thank you Buns and Roony... I'll be gettin my @$$ to the store tonight after work and the gym since I have no food at my apt... and the macros will be there from here on out :D My promise to you all :rose:
 
sbt2082 said:
OK... thank you Buns and Roony... I'll be gettin my @$$ to the store tonight after work and the gym since I have no food at my apt... and the macros will be there from here on out :D My promise to you all :rose:
YAYYYYY!! And we'll make sure you keep to your word ;)
 
Wooo hooooooo.... keep it coming then... gladly accepting ANYONES .02 cents especially if its making me a rich duckie :FRlol:
 
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