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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sassy 2005

Sassy69 said:
That's how it looks.


Do you realize that in 24 more karma hits your number will be 696969?

LOLOL...only you would notice that

hhheheh


how was the show?
 
Hey, "69" is my last name!

The show was good! The best part was that it was short..! It was a very local show so a small range of competitors. The best part was this 19 yr old kid they kept calling "our favorite teen" (I guess the only teen...). He was small but decent in the morning show -- good posing, just needs to mass some. So at the night show he gets his 90 sec on stage for his posing routine. For the first 60 sec he's doing regular posing to some slow music. Then the last 30 sec it cuts into some faster stuff & he essentially starts breakdancing, moonwalking, hitting an occassional pose in there and ends w/ a front double bi & kisses each bicep. The crowd went wild! There were a few people who needed some work, but generally very nice group of competitors. A handful of really beefy guys who looked great. One Samoan looking guy was so thick that he looked someone photoshopped his head onto the Hulk.
 
3/20/05
Meal 1: 9 am
3 egg whites
1 turkey pattie
2 c broccoli

Meal 2: 11 am
7 oz sweet potatoe

Meal 3: 2 pm
5 oz chicken
1 c broccoli

Meal 4: 4 pm
7 oz sweet potatoe

Meal 5:
5 oz chicken
1 c broccoli

Meal 6:
5 oz steak
1 c broccoli



Training:
- stairs: 15/up+down x 10
- genies: 10/8x8
- hi-step walking lunges: there+back x 10
- military press (front + back): 40/12 x4
- gotta remember the rest

Cardio: 40 min
 
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That would put anyone in a bad mood! :mad: Seems like he was very inconsiderate, especially since he's also being very well paid!
 
Anyway, I just bought "The Incredibles" on DVD and me & the cat are moments away from a screening!
 
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Good luck with the new training, etc Sass!!

I think an EF meetup will be in order by then....... I have dibs on a BR at your house!!
 
Sassy69 said:
Anyway, I just bought "The Incredibles" on DVD and me & the cat are moments away from a screening!

I saw it today...pretty good
 
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The Shadow said:
I saw it today...pretty good

brought my two little ones to see it on the big screen.. I loved it ;)
 
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