Rip my complete Routine apart, spare me no sympathy!!!!

[Citruscide]

Understood. How are your feelings on NeedSize's 5x5??

I think Needsize's 5x5 is crap. JUST KIDDING! I think it's a great idea. The concept behind it is rather simple, and if done correctly it should yeild much growth in the larger muscle fibers...

C-ditty