Approved Log Retatrutide and mt2 Female recomp Log

[Titties wife]

Update for today, received a 20mg Reta pen some mt2 and a bottle of anavar as I was looking to possible add 5-10mg - let me know what yous think.

My weight is staying 54,55kg which is pre kid weight for me

 

[the_alcatraz]

Update for today, received a 20mg Reta pen some mt2 and a bottle of anavar as I was looking to possible add 5-10mg - let me know what yous think.

My weight is staying 54,55kg which is pre kid weight for me

good news sis
how about some meal pics?

 

[Titties wife]

it’s was cup of coconut rice, 200gram rib fillet and broccoli lol ill be sure to get breakfast pic in the morning

 

[the_alcatraz]

it’s was cup of coconut rice, 200gram rib fillet and broccoli lol ill be sure to get breakfast pic in the morning View attachment 161067

steak and rice looks good sister

 

[Titties wife]

This morning breakfast and today’s purchase

 

[the_alcatraz]

This morning breakfast and today’s purchase View attachment 161132View attachment 161133

how about training sista?

 

[Titties wife]

how about training sista?

Still just walking 3kms to 5kms 4-5 days a week.

 

[the_alcatraz]

Still just walking 3kms to 5kms 4-5 days a week.

i think you are doing what you can sis
but try to do home training too easy to do squats and planks and push ups

 

[Titties wife]

i think you are doing what you can sis
but try to do home training too easy to do squats and planks and push ups

Agree will be adding more like squats and planks.
Here has been my breakfast lately - over night oats, yogurt, banana and protein powder.

 

[the_alcatraz]

Agree will be adding more like squats and planks.
Here has been my breakfast lately - over night oats, yogurt, banana and protein powder.
View attachment 161540

good breakfast sis
but when we see your training?