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* Red² - B's Journey 2007 *

the-short-one said:
Hey, Bunns. Do they let you enter more than one event? The natural shows here let women enter both bb and figure, if they want to. (I know - not the same body type - but the want the $$$) However, you are so cut right now that I could see you wiping the floor with the female bbers, as well. ;)

Have you looked at the pics from last year of the winners? That will give you a good idea.
Click to expand...
sorry hun trying to handle a bunch of stuff I have to do before leaving today...

never thought of doing BB no... :) that means a routine and more stage time lol

*runs and hides* lol


:evil:
 
HAWT DAMN Buns!!! You look amazing!

Oh and that black 1 piece is sexy and hell, where did you get that bad boy? I want it!!! lol
 
*Bunny* said:
whiteonepiece.jpg

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Click to expand...
Dammm girl could you be any hotter???
 
Bunny hope you don't mind I took the liberty of putting these side by side dam what a diffrence 4 months makes. You rock girl! Looking at these shows what is possible with hard work. :heart:

6bd973q.jpg
 
*Bunny* said:
sorry hun trying to handle a bunch of stuff I have to do before leaving today...

never thought of doing BB no... :) that means a routine and more stage time lol

*runs and hides* lol


:evil:
Click to expand...

Just think - you could take home 6 trophies. :D

your height class
figure overall
your weight class
bb overall
best poser
most muscular

:D

I've seen it done twice this year in the natural shows.
 
:wavey: Seriously....... have you checked yourself lately!! lol...... I mean, you could NOT get any hotter if ya tried! Amazing Bunny :heart: It's been awhile since I told you that You ROCK!! Hope all is well girlie :rainbow:
 
HEYYY nice suits, I really like that white one!! The print one looks really good in the black and white photos!!! So photo shoot in swimsuit, you trying for sports illustrated?!?!? ;)
 
:rose: Don't get around here much anymore. Thought I'd say high.
BTW the white suit is gorgeous, though you make all those suits look good.
 
edit to add...
teaser.jpg


Hey everyone!! I had an awesome weekend. I will get back to tell you all about it and comment but HERE are some teaser pics from the shoot. They are unedited b/c but the phtog, whom I adore, was so awesome to give me the CD right away... so I didnt have to wait a few weeks. He will send me them all in Black and white as well adn the ones he ill submit and edit to some places/ mags, etc. :) I am so ectied to see what he comes up with.

He copied every pic that we took. I am happy with all of them b/c It was SUCH AN AWESOME time, even the funnny ones lol, b/c I know what I was thinking, doing, laughing, lol... GREAT memory, GREAT memory...
I wanted to get some up and I will be sure to comment more later.. running late!! Ahhhhhhhhhhhhhhhhhhhhhhhhhhhh

MISS YOU GUYS!!!!!!!!!!!!!!!!!!!!!!








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Last edited:
WOW bunny.... I love them all...

BUT my fav are pic 12, 14 and 15!

15 is amazing!!!!!!!!!!!!!!!!!!!!! You body is looking fabtabulous!!!
 
Ok Here are some more pics ...

I am not resizing b/c in PAINT that jacks up the color and feel of the pics quite a bit, a little distortion actually.

You all have seen me at my worst so you'll have to deal with the lines and oiliness until I can get some pro editing done. :)


Sorry to keep you all waiting, there are just too many good ones to go through and Im at work without photoshop. Which is fine, Im just happy to share my day with you all. I about cried a few times... not even kidding... b/c I couldnt believe THAT was me...

I only did 3 changes... there were 3 guys I worked with and these are from Dan Ray. I think we shot for about 4 hours total, including a few changes and meet & greets etc. :) I had a bit of video work done (just like behind the scenes while we were shooting, and more in the yellow sorts on the glass stairs but not sure when Ill get those.)
I met 3 awesome, good guys.. the ones you WANT to work with.

What a fantastic day i truly had. I cannot imagine how awesome it will be when I get to work with MUA & hair person.. and get in more looks... wow I am so excited. :D

Click on them to make them bigger





























 
Ok this should be all I am going to share. I posted them this way so You can click on the pic to look.

I am going back to reply to everyone now & catch up, esp with JENS!!!! I popped on to show some love... Wish I could have been on more!!!
YOU GO GIRL!!!!! ...

:)
:wiggle:

YAY
Part 1



















 
the-short-one said:
so...where are the nekkid ones? :evil: :qt: :chomp:


Seriously, Bunns. BEAUTIFUL.

I've got a shoot with Danny during the USA's. He takes awesome photos.
Click to expand...
LOL

nah no nekkid ones for this girl... :)

told me to go to Europa, the USAs & Miami this coming weekend... work just wont allow for it... now...

:)


:evil:
 
Work does not allow it??Hum!
Maybe we can kidnap you and then you'd be excused!
Fantastic idea...huh?
Just like Ilk said...loving these pictures!!!
 
That white suit is serious! My fav..although the black one looks hot too! All of those pics were stunning..your makeup, suits, bod-all of them rock..and you look so HAPPY! That is what is so great, too! I am so proud of you, like everyone else. You snagged an awesome photographer- those shots were nice quality..where did you actually shoot? ..love the multi colored tile wall..reminds me of a J-Lo video where she was singing with that kind of wall in background..you know..Except you look better!!! :heart: :heart: B! :qt:
 
6-20-07fewpicslarger.jpg
6-20-07fewpics2.jpg
6-20-07fewpics1.jpg
6-20-07fewpics.jpg


Random pics

Practicing a bit before the shoot
strikeapose1.jpg


175637296901_0_1.jpg


I will share this b/c I sent it to a friend after the shoot and I thought it was a great pic of how happy I was... Plus the POST SHOOT Euphoria :) On way to bro's 30th bday party.. LOL, they thought I was the stripper they got him, who came early... "No no no, Im his sister..."

... hahahah it was hilarious...
postshoot.jpg




“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
~ Buddha

​

*Bunny-licious* Log
Wednesday, June 20, 2007
Weight N/A
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 3
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Sesapure – 1 to 2 caps 3 x a day
Cardio Breeze – None so far, maybe two later
The Total EFAs – 3 gels once a day

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 – NONE Slept in… nothing unusual these days, lol

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Food for the day will be …

Meal # 1 :
* 2 scoops Zero Carb VPX + Alanyl-l-glutamine dipeptide

Meal # 2 :
* 1 tbsp Organic Valencia Peanut Butter
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt

Meal # 3 :
* ½ a sweet potato (maybe 5-6 oz?)
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt
* Whole Green Beans steamed with Sea Salt

Meal # 4 :
* ½ a sweet potato (maybe 5-6 oz?)
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt
* Whole Green Beans steamed with Sea Salt

Meal # 5 :
* Organic Valencia Peanut Butter
* On Casein + VPX...

^^^ WAY TOO MUCH

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout # 2 –

COME BACK LATER

Daily Notes : … Livin' life...

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …
Calories Eaten Today
grams cals %total
Total: Not sure, No matter


- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

1.5 G's at least + 3 Sugar Free Rockstars –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
 
Last edited:
copy & paste over here...

"Hey.. sorry I have been super overwhelmed and mind very very busy, laying low... preferring to lay low for a while.

I am experiencing the 'post show tiredness going into 2nd show' lol... I sleep in a lot, eat more than I should, appetite is through the roof... cardio is NOT where it was... weights a little more than before... I am determined t stay positive with work related stuff so you will not hear any venting out of me. Im fine things are fine life is good.

Here is from yesterday.. weight is like 148, I am not sure on BF & LBM right now.

TO address an issue bought up in here, I guess I am getting lean as I can for me & other things Id like to do... not for figure... If you want to see a lean figure girl, go look how shredded the girl who took 1st at the last show was... she was SO DRY... I was not over dry or stringy (not saying anyone said I was, making an observation). Comment, critique , opinionate all you guys want, that is why I am still here with this log. I welcome your feedback, discussion and critique. NB, thanks for moving that though!! I didnt realize what I missed!!

I am looking forward to a bit of downtime to be able to enjoy what's left of summer. Things always pop up so we'll see, but my goal is to have some much needed Bunny time after this show, and Ill have it. "


6-21-07calves-1.jpg

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GOOD MORNING AND HAPPY HUMP DAY EVERYONE!!!!!

I really NEED to start tracking again... I have taken the past 2-3 weeks to let my body do what it wanted, eat, train etc.. I just listened... I also have went out a few times, and even had a few cocktails... and a salad at Fridays.

I keep this log to let you guys/gals experience what I am going through so Ill recap a little bit.

My cals have easily been over 2000 on several occasions... I swear I ate 2000 cals in PB yesterday... I have not been fitdaying much at all, just keeping all my food choices clean...

With that said, my bf is still 8.9%

My scale weight is back up, as is my LBM, coming in just below where i was the test day before the June comp.

I am so happy, and a little surprised, but it is news that I NEEDED to hear right about now. Makes me focus on this comp a heck of alot more.

The comp was planned for a few reasons, one being I would be able to close 2 deals out there for work, thus being able to write off the gas and/or flight expense. Well yesterday one account bailed on me, and I am pretty sure I am being dicked around by the other account.

This will leave me will basically zero vacation days the rest of the year and that I do not like one bit. Not sure what Im going to do, but I will go through with the comp and deal with work when I get back.

Here are the specifics from my BF progress
get-attachment.aspx.jpg


as well as a updated pic...

6-27-07.jpg


I will start logging again to keep myself on track a bit more.

I will try to post more updted pics this weekend so you can see my progress.

I am so very happy...

xxoo

I loff you gyes............





Yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeaaaaaaaaaahhhhhhhhhhhhhhhhhhh

party like a rock party like a rockstar...
 
Well done.


Remember - we bumped cals pre show last time as well.






...told you.



LOL
 
990201.jpg




“Every thought of yours is a real thing. A force…” - Prentice Mulford -

​

*Bunny-licious* Log
*16 days out !!! *
Thursday, June 28, 2007
Weight Not sure @ bf 8.96% as of 06.27.07
Waking Body Temp N/A


My Supps for the day …

Multi - 2 daily
Vitamin C – 1000 mg x 3-5
Glucorell-R – 1 to 2 caps 3 x a day with carbs
Arnica – tabs
Cardio Breeze – 2 caps AM 2 Caps PM (maybe)
Dietex - Hoodia – 2 caps 3 x a day (max dose… )
OxyCalm – 2 sprays each side 2 x a day
YES – Pre AM Cardio
Sesapure – 1 to 2 caps 3 x a day
CLA – 3 gels once a day
Beta – 1/2 tsp Pre PM workout
Glutamine – 1/2 tsp PWO AM & PM

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

Step Mill –
* 30 minutes, no hands, level 3,4,5,6,

Glute Kick back –
* 70 x 10 x 4 each leg

Prone Leg Curl –
* 80 x 10 x 4

Sprints – 15 laps at least??
*6-7 straight-aways – forward
*6-7 straight-aways – reverse plyo kickback sprints
*misc running & jogging around track,walked maybe one lap to cool down

^^* 598 cals per HR monitor, 188 max HR

Daily Notes : Hey everyone! Ok Im going to try and hit this calorie/ food goal today … PM workout will be updated later, not sure what Im going to do just yet… :) well, obviously calves … Have to get ready for work. Have a wonderful day!!!!!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Meal # 1 :
* 2 scoops ZERO Carb VPX + 4 frozen strawberries + 1/2 tsp glutamine

Meal # 2 :
* 4.375 oz Chicken Baked
* 1/3 bag of whole green beans
* 4 oz sweet potato

Meal # 3 :
* 3 oz Oven Roasted Grilled Chicken Breast
* 1/3 bag of whole green beans
* 4 oz sweet potato

Meal # 4 :
* 3 oz Oven Roasted Grilled Chicken Breast
* 1/3 bag of whole green beans
* 4 oz sweet potato

Meal # 5 :
* 1/4 cup Raw Almonds

Meal # 6 :
* 2 scoops ZERO Carb VPX + 4 frozen strawberries + 1/2 tsp glutamine

Meal # 7 :
* 1/4 cup Raw Almonds

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #2 –

Step Mill –
* 10 minute warm up , L 4,5

Seated DB Press –
20s x 8 x 4

Upright Rows, DB –
20 x 8 x 4

DB Front Raises –
12.5s x 4 x 1
10s x 8 x 4

Rev Pec Dec –
40 x 8 x 3 or 4

***ran a lap, calves NOT having it

Leg Press Calves –
Sled (125) + 90 / 20reps x 1
Sled (125) +180 / 20reps x 3

Treadmill – Full incline 3.0-3.2
16:30 minutes

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Looking to hit 2 G’s –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1598
Fat: 45 406 27%
Sat: 4 40 3%
Poly: 1 5 0%
Mono: 2 18 1%
Carbs: 144 426 28%
Fiber: 37 0 0%
Protein: 172 687 45%
Alcohol: 0 0 0%

 
Last edited:
al, mun, thank you two :) I feel great! :)
:heart:

Missy, Vel, Tso - :kiss: .. life is good... :heart: :heart: :heart:

Thanks everyone, more pics to come for 15 days out :)
 


“Every thought of yours is a real thing. A force…” - Prentice Mulford -

​

*Bunny-licious* Log
*15 days out !!! *
Friday, June 29, 2007
Weight 148 lbs @ bf 8.96% as of 06.27.07
Waking Body Temp N/A


My Supps for the day …

Multi - 2 daily
Vitamin C – 1000 mg x 3-5
Glucorell-R – 1 to 2 caps 3 x a day with carbs
Arnica – tabs
Venom – 1 cap AM 1 cap PM
Dietex - Hoodia – 2 caps 3 x a day (max dose… )
OxyCalm – 2 sprays each side 2 x a day
YES – Pre AM Cardio
Sesapure – 1 to 2 caps 3 x a day
CLA – 3 gels once a day
Beta – 1/2 tsp Pre PM workout
Glutamine – 1/2 tsp PWO AM & PM

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #1 –

LF Elliptical with Upper Body Motion –
* 20 minutes

Moderate Sprints – 15 laps at least?? 70-80% effort
* 10 – 11 straight-aways – forward
*misc running & jogging around track, walked maybe 1-2 laps to cool down

Prone Leg Curl –
* 80 x 10 x 4


Treadmill – Full incline 3.0-3.2, 10 minutes (I think?? )


^^* ~450 ish I think cals per HR monitor, 175 max HR

Daily Notes : Michael & Kendra were kind enough to send me some Venom to try so I gave it a go today... hoping the appy suppressant in that works better and hitting my cal mark today. I have a beach shoot tomorrow am at dawn SO that means get there at 430 am... its about an hour away so... I have to go pack & prep then off I go by 330 the latest, it is the holiday weekend and there is somethign with IL and construction with the busiest times of the year lol.. it will all go well and things will be beautiful... ... :) Have a wonderful weekend everyone!!!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Food for the day will be …

Meal # 1 :
* 2 scoops ZERO Carb VPX + 2 frozen strawberries + 1/2 tsp glutamine

Meal # 2 :
* 4 oz Organic Fresh Chicken Baked in approx .2 tbsp EVOO
* 1 tbsp Organic PB

Meal # 3 :
* 4 oz Organic Fresh Chicken Baked in approx .2 tbsp EVOO
* 1/2 a Large sweet potato

Meal # 4 :
* 4 oz Organic Fresh Chicken Baked in approx .2 tbsp EVOO
* 1/2 a Large sweet potato

Meal # 5 :
* 2 tbsp Organic PB

Meal # 6 :
* 2 scoops ZERO Carb VPX + 2 frozen strawberries + 1/2 tsp glutamine

Meal # 7 :
* 1-2 tbsp Organic PB

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Workout #2 –

TBD –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Looking to hit 2 G’s –

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Calories Eaten Today
grams cals %total
Total: 1531
Fat: 54 487 32%
Sat: 8 68 4%
Poly: 1 12 1%
Mono: 6 54 4%
Carbs: 95 313 20%
Fiber: 16 0 0%
Protein: 184 736 48%
Alcohol: 0 0 0%

 
velvett said:
what flavor vpx?
Click to expand...
chocolate ... I bought the 4 lb tub of graham cracker and Im trying to get rid if it, ok mixed with choc, but NOT my style at all... I need more Choc by the way, thanks for reminding me :D everywhere has been sold out, even my place on line.

:)


Thanks Lulu...

Here is a teaser pic from yesterdays shoot..

silouette-1.jpg

:)
 
13 days out

147.8 lbs...


getting down to the wire...


14daysout.jpg

lean.jpg

7-1-07comp.jpg


Ab pics were from last night...

glut hams shots from the AM, sowwy but the full on back shots are reserved for private viewing... :)



need to hit gym...



HOLLA!!!!!!!!!!!!
 
*Bunny* said:
13 days out

147.8 lbs...


getting down to the wire...


14daysout.jpg

lean.jpg

7-1-07comp.jpg


Ab pics were from last night...

glut hams shots from the AM, sowwy but the full on back shots are reserved for private viewing... :)



need to hit gym...



HOLLA!!!!!!!!!!!!
Click to expand...

awesome veinage in the lower abs! :qt:
THat's one ripped bunny :)
 
I'm going to ask you again, even though you will say no, but--can you PLEASE come move here and kick my ass to look like THAT?????????? j/k. Almost. I love ya. You look UNBELIEVABLE. :heart: :heart: I hope you feel just as great as you look, also. :heart: :heart:
 
6daysoutcomp.jpg


My calves are there... split isnt though unless im on my toes... which I cannot DO on stage, well, I shouldnt say cannot, just wouldnt be proper lol

Im up about 5 lbs on the scale...

need to shower.. I just did the Hill x 5 this a.m. ...

WOW what a good workout.
Remember the HILL?!?!?!

ahhhhhhhhhhhhhhh


Happy day to everyone!!! It going to be a scorcher... again..
 
DAAAAAAAAAAANG look at those gams!! That is some nice work there, girlie. And the abs!!! Freakin awesome. How do you feel?? Almost there! (again) :heart: :heart: :heart:
 
Best I can do on short notice... 1st coat of Magic Tan going on soon

white & red shirt taken last night, black this a.m.

scale weight
Monday 152
Tuesday 148.4
Wed 147.8
...

7-11-07-3daysoutfront.jpg

7-10-07-3daysoutbackwhite3.jpg

7-11-07-3daysoutback.jpg

7-10-07-4daysoutside.jpg

7-10-07-4daysoutbackwhite2.jpg

7-10-07-4daysoutbackwhite1.jpg

7-10-07-4daysoutbackwhite.jpg
 
WOW.......totally speechless!!
You have such determination......total inspiration!
Please, if you ever come to Boston...... shoot me a PM first. I would love to train w/ya :heart: :heart:
 
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