* Red² - B's Journey 2007 *

[*Bunny*]

lol ya'll are cracking me up! Kab, thanks so much. I like when you drop by! Keep up the GREAT work !

Roons - ambien was $60 lol, not the usual $10 co pay. I guess Ill hold onto it for emergencies. Thanks for the feedback on the lunesta, i think you jp & sarge all use or have used it and like it.

 

[SgtSlaughter]

you just forgot 'tomorrow' that's all You have that sexy belt on today?? lol

hehe, just for you hawt stuff


I'm thinking about getting a matching sparkle shirt to go clubbing with it... and wear some UA shorts and maybe boat shoes to top it off. Leopard thong optional.

 

[c3bodybuilding]

Sounds like things are going full blast! Not surprising, you've never been known to be a slacker since you've joined.

 

[*Bunny*]

“Be a first rate version of yourself, not a second rate version of someone else.”~ Judy Garland ~

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*B* 2007 Log
Monday, January 22, 2007
No Weigh In

A.M. Workout – *Break*
P.M. Workout – *Break*

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Supplements & Stims
*None*

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Vitamins & Mineral’s -
Vitamin C Complex
Zinc

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Food for the Day -

Meal 1
• ½ Cup Light N Fit Strawberry Yogurt
• 3 oz Tyson Grilled Chicken Breast Strips

Meal 2
• 1 - 1 ½ Serving Almonds
• 3 oz Tyson Grilled Chicken Breast Strips

Meal 3
• ½ Cup Light N Fit Strawberry Yogurt
• 1 PERDUE® PERFECT PORTIONS™ Boneless, Skinless Chicken Breasts, Italian Style

Meal 4
• 1 - 1 ½ Serving Almonds
• 1 PERDUE® PERFECT PORTIONS™ Boneless, Skinless Chicken Breasts, Italian Style

Meal 5
• 1 C Oatmeal with 1/2 c Raspberries, Cinn & splenda
• 1 C Egg Beaters with Sargento Reduced Fat shredded Mexican, Dash Sea Salt

Meal 6
• 2 Serving Almonds

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Water Total *1.5 gallons *

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Calories Eaten Today
grams cals %total
Total: 1944
Fat: 91 816 43%
Sat: 10 90 5%
Poly: 2 22 1%
Mono: 4 37 2%
Carbs: 127 373 20%
Fiber: 33 0 0%
Protein: 174 695 37%
Alcohol: 0 0 0%


Daily Goal(s) – WORK & school … and dont eat like $h1t
Diet - Could be better need to go shopping for food
Mood - Feeling overwhelmed
Workout – Training starts again soon…
Soreness – Nothing to mention at this time

 

[SgtSlaughter]

it up sista

Casein... that's new

I hope you find that it leaves you will a feeling of satiety that whey doesn't for any time protein... good stuff.

 

[Roonytunes]

• 2 PERDUE® PERFECT PORTIONS™ Boneless, Skinless Chicken Breasts, Italian Style

Oooh, these are a staple in my household! They are pricy, but I stock up when on sale. I think I have 20 right now sitting in the freezer

Nice to see your daily log again, Bunns!

 

[HiDnGoD]

Just checkin in.

 

[*Bunny*]

it up sista
Casein... that's new
I hope you find that it leaves you will a feeling of satiety that whey doesn't for any time protein... good stuff.

New since I never log it lol I've had it since end of last year, just never go to use it since I really cannot stand the taste of these protein powders... the more flavor the more I do not like 'em.. I like making my own stuff with the ISO.

 

[*Bunny*]

Oooh, these are a staple in my household! They are pricy, but I stock up when on sale. I think I have 20 right now sitting in the freezer

Nice to see your daily log again, Bunns!

My mom bought these for me. They aren't that bad! Maybe the flavor will help me a bit since Im pretty 'chickened' out. Eggs don't appeal to me either. No matter how I season & spice, it's just NON there.

Im craving fruits, I saw some watermelon the other day at the store and about drooled, and grapes? lol ... I want them!

Start school tonight right after work so I figure I'd get this in sometime today.


HiDn -

 

[SgtSlaughter]

New since I never log it lol I've had it since end of last year, just never go to use it since I really cannot stand the taste of these protein powders... the more flavor the more I do not like 'em.. I like making my own stuff with the ISO.

lol, I only know what you type

you need to wander over to P.Factory then... make your own unflavoured, it'll last you awhile cuz u don't use much.

my 5lb jug of M.P.I. / Egg white powder lasts me about a month, depending.