* Red² - B's Journey 2007 *

[*Bunny*]

Hey Bun! Just wanted to stop by and say hi.

You're alive... hi.

good luck, its got to be tough balancing a tough diet with studying and taking exams, I know I cant think straight on certain diets

lol I havent gotten to THAT part yet, not going to worry about that til I ge there. My brizz-ane (brain) lil slow when it's not getting it's regular glucose fix...

 

[treilin]

Hey thanks for asking, but honesty, it was pretty difficult. I cannot imagine studying any more than I do. I even study at work and my production is down Id say about 5 x more than before. Training starting (latest) next week... Im just not going to think about it.

Im not going to take ambien anymore. I feel it's messing with my memory after the recent lapses Ive been having.

Well ever try DMAE? I've been taking the liquid (10 drops a.m. in water) and it helps with concentration. Especially since we sit behind desks all day.
I took it last year pill form but I think so far it seems to really help lately since I started it back up.
Food for thought. The topic is tough stuff so you can only do so much before your brain wants to explode. I find now going back and teaching at the school just how much left the brain and how much I didn't even pick up. It's just something you have to do over and over to get a bit more each time. Totally understandable!
I'm proud of you for going back to school and doing this

 

[*Bunny*]

"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are." ~ John Wooden ~

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

*B* 2007 Log
Thursday, February 15, 2007
No Weigh In ... note: Flo Da Ho

A.M. Workout – NONE

P.M. Workout – TBD

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Supplements & Stims
Sesapure & Glucorell – 1-2 x a day

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Vitamins & Mineral’s -
Vitamin C Complex – 1-2 x a day

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Food for the Day -
I will work these in sometime today, not necessarily in this order…

Meal 1
* .5 Cup Oatmeal with Dash Cinn & Splenda
* 1 Cup Egg Beaters + 1 Serving Reduced Fat Cheese + Sea Salt

Meal 2
* 4.5 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* 2 Cups Green Beans, table Salt

Meal 3
* Small Granny Smith Apple
* 1 tbsp ANPB

Meal 4 (running late, got overwhelmed for a bit)
* Myoplex Lite RTD

Meal 5
* TBD

Meal 6
* TBD

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Water Total *Shooting to at least 1.5 G’s*

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~


Calories Eaten Today
TBD


Daily Goal(s) – Work… Study…
Diet - Will update later depending on how evening pans out, … cals = 10-11x bodyweight
Mood - Blah …
Workout – …
Soreness – Need a massage… pretty bad

 

[SgtSlaughter]

Soreness – Need a massage… pretty bad

Use teh broke back roller!

 

[*Bunny*]

Use teh broke back roller!

it doesnt work the way I need it to, sorry.

 

[SgtSlaughter]

it doesnt work the way I need it to, sorry.

That's no good...

Send it back to broke back buddy and get that other contraption

 

[ck2006]

it doesnt work the way I need it to, sorry.

send it this way!!!! It will be the floating back roller from EF!

 

[*Bunny*]

Going to be gone for a little bit. If you need me emergency style email me.

All the best ladies & gents

 

[ck2006]

Going to be gone for a little bit. If you need me emergency style email me.

All the best ladies & gents

be safe, happy journeys!!!!

 

[HiDnGoD]

Cya.

 

[SgtSlaughter]

Study up

 

[treilin]

Hey chica!!!! Hope the studying went well!!! Have a great, and safe weekend!!!! Let me know what is said

 

[Miss24k]

 

[jpt]

hi bunzy!! good luck on the lab thing you got monday. study hard..try and get some good rest in...and watch them calories lady!!!

go bunny go!!!! totally just stole ck's trademark lol

 

[ck2006]

hi bunzy!! good luck on the lab thing you got monday. study hard..try and get some good rest in...and watch them calories lady!!!

go bunny go!!!! totally just stole ck's trademark lol

I just think it's cute that I have one, especially since there are a lot worse ones out there! LOL

 

[Kabeetz]

Hey Bunny,

Somebody pm'd me today asking for some kind of cutting calculator and I was able to forward them the one you forwarded me months back and I just wanted to thank you for the positive knowledge you've spread this way and that I hope I can spread out an inch further.

Sorry again about that other situation I couldn't tell if you were offended or not...

Have a great weekend and good luck with the studying. College is designed for 18 year olds who only have to go to college... it's tough going back. I'm exhausted and I'm sure you are too. Heads high, forward march!

 

[al420]

Well, I hope all this ignoring of your peeps is fun..........

 

[velvett]

Well, I hope all this ignoring of your peeps is fun..........

Aww, Bunz wouldn't do that.

I can atest that work + school (+ any other responsibility) just about bleeds you dry.


Hang in there thumper girl.

 

[HiDnGoD]

Hiya Bunns. Hope yer weekend is going well. Good luck next week.

 

[florencia]

Nina Bonita!!! Have a nice Sunday!!! Spring is almost here!!!

 

[HiDnGoD]

Nina Bonita!!! Have a nice Sunday!!! Spring is almost here!!!

Maybe it's almost there, but it's a looooong way from here, LOL.

 

[florencia]

I hope you miss me!!!LOL

 

[treilin]

Hey Miss Buns!!!! X 12
Missing your logs...

 

[Kabeetz]

We're all suffering Bunnydrawal symptoms

 

[sbt2082]

We're all suffering Bunnydrawal symptoms

^^^ AGREEEEEEED!!!!! ^^^^


(Grrr I need a ***HUG*** smiley too LOL)

 

[florencia]

Dunno if it's withdrawl or just acute hangover!!!

 

[jpt]

 

[T-Cake]

 

[florencia]

Missy I hope school is great!

 

[*Bunny*]

Mini Update:

School: No idea how I passed my last test, but I did, lol with an A no less (seriously was luck I was NOT prepared).. I have a 91% so far ... I'll take it. Harder from here on out.

Diet: Fine, just b/c Im not posting doesnt mean Im eating like $h1t. Still on track, sometimes lower than I'd like but at least it's not over 10-11x BW... I seriously ordered from PeaPod this week, never thoughts I'd do that...

Workouts: Cardio daily, did legs the other day, sometimes go 2 x a day , depends... Incline treadmill walking where HR is 160-170s and step mill more ...

Body: Random Hives ... hope they are gone by the Arnold

Life: Not enough hours in the day.

Thanks for all the everyone, means alot

 

[SgtSlaughter]

Great job on the test!!! NOT luck... it was the Big Guy upstairs helpin' you out

 

[T-Cake]

 

[Gymgurl]

Hi Bunny!!!! Good job on the test......((HUGS)))

 

[alex2678]

Congrats on the test Bunsie!

 

[ck2006]

AWESOME job on the test! and great job on the cardio!

 

[sbt2082]

NICE job on your test hun!!!
GOod job at getting to the gym and gettting those workouts in too **HUGS**

 

[florencia]

 

[Sassy69]

--- 8 days!

 

[Roonytunes]

--- 8 days!

^^^^^^
Ditto! Bring your a-pockets!

 

[jpt]

91??? couldn't do any better??? lol great job bunz!!!!

 

[the-short-one]

I miss Bunnyluv.

 

[*Bunny*]

I miss Bunnyluv.

You're amazing, ...

 

[T-Cake]

6 DAYS!!! ​

 

[alex2678]

Happy Saturday Buns!!!

 

[jpt]

 

[ck2006]

go Bunny Go!!!!

 

[SgtSlaughter]

crappy pants!

 

[*Bunny*]

crappy pants!

get OUT of my log with that avi... you have poopy pants

 

[SgtSlaughter]

get OUT of my log with that avi... you have poopy pants

 

[c3bodybuilding]

Just dropping by to see how you are doing. I hope all is well with you. How far away is the comp now? I've been lazy with Elite and now I have a million pages to catch up on, lol. Stay safe Bunny. - C3

 

[treilin]

Hey missing some logs in here.... no motivation no nothing I can motivate u on..

Sooo ummm go drink some water or something...

 

[Gymgurl]

We would like a different avi Sarge.........



Hope all is well Bunny...Just checking in!

 

[sbt2082]

Hi ya hun! Hope you have a good day today!!!

 

[jpt]

antonella barba.....aaahh breath of fresh air!! love the avi sarge

sorry bunz

 

[Will2BLean]

Hey, buns! Great job on your test.

Have a great day.

 

[*Bunny*]

Here is a pic I took today vs one I took previously (best I can do right now)

Last Thursday when I got my BF done I was at LEAST the size of the pasty pic. No joke, I think the scale was even a lb or two higher but whatever ...
temp progress shot

 

[treilin]

Here is a pic I took today vs one I took previously (best I can do right now)

Last Thursday when I got my BF done I was at LEAST the size of the pasty pic. No joke, I think the scale was even a lb or two higher but whatever ...
temp progress shot

GREAT JOB!!! DEFINITELY see a difference!! More muscles less fat!!!! X 12
It always plays mind games with me when my tatoos flip because of mirrors, LOL

 

[SgtSlaughter]

"more meat! " " less fat!!"

why did that subway commerical come to mind

Lookin' Gooooood! Very apparent body comp. changes already... only a few weeks apart those pics are. Says yoda.

 

[sbt2082]

NICE JOB hun! Definately noticeable differences already

 

[jpt]

looking much leaner bunz fo sho!! how many weeks out are you now? 10? almost crunch time.....hit it hard girl!!!

 

[*Bunny*]

"more meat! " " less fat!!"

why did that subway commerical come to mind

Lookin' Gooooood! Very apparent body comp. changes already... only a few weeks apart those pics are. Says yoda.

They would be 3 weeks apart, shame on me for not taking a pic last week when I got my bf done... after the original pasty pics were taken I had a relapse for a week and a half... I would say after reviewing my logs (in my journal & fit days) , that 'difference' is from 1.5 weeks of clean eating with a cheat (those stay as long as they are in cal range) + ONE slip with the PB which put me about 200 cals over range for the day, but at least it wasn't pizza or mexican or chocolate like I wanted... I was restrained from going to the store, physical restraint lol, so I ate PB and apples as a 'treat'

... one hour deep tissue last night, Katie (therapist) agrees I need an adjustment but says my upper body, neck, shoulders, pecs , it's like working on another person it's so different...and she frowned b/c she likes a challenge.. I said wait til we get 2 hours so you can hammer away on the glutes & legs lol

Quiz today... think Im prepared... no more sleeping aids I think my memory is alot better... lol *crosses fingers*

T & Duck, thanks ladies, so much, your support is greatly appreciated, truly

To many to name here but .... Thank you for the positive feedback ... I value it

 

[Ilk]

Here is a pic I took today vs one I took previously (best I can do right now)

Last Thursday when I got my BF done I was at LEAST the size of the pasty pic. No joke, I think the scale was even a lb or two higher but whatever ...
temp progress shot

I see alot more muscle buns!!

Great as always...

 

[HiDnGoD]

Really nice detail coming in on the back. Looks great.
Hope the quiz goes great.

 

[ck2006]

HOTTIE,


GO BUNNY GO!

LOL

 

[SgtSlaughter]

.

 

[Kabeetz]

Here is a pic I took today vs one I took previously (best I can do right now)

Last Thursday when I got my BF done I was at LEAST the size of the pasty pic. No joke, I think the scale was even a lb or two higher but whatever ...
temp progress shot

Huge progress. You're doing spectacular. I've been super busy with school lately myself but I wanted to check in and say hi. Have a GREAT time at the Arnold this weekend.

 

[al420]

Bunny is my hero - always looking out!

I also like how you can make your Tattoo move - kinda David Copperfield'ish

 

[sbt2082]

One more day

 

[*Bunny*]

I see alot more muscle buns!! Great as always...

GOOD! Thanks, working back to greatness, slowly

Really nice detail coming in on the back. Looks great.
Hope the quiz goes great.

Hidn, thanks. lower and abs need to catch up.

HOTTIE, GO BUNNY GO! LOL

I need to make a shirt for you that says this... while I make one for me that says, "Caught Playin' in the protan again..." .. just dont 'tan' dark, at ALL lol

Huge progress. You're doing spectacular. I've been super busy with school lately myself but I wanted to check in and say hi. Have a GREAT time at the Arnold this weekend.

Thank you.

RE: busy... HEY you and me BOTH!!! thanks for dropping in, sorry Ive been unable to check on you as much... need a monster update, you know the email, holla!

Bunny is my hero - always looking out! I also like how you can make your Tattoo move - kinda David Copperfield'ish

LOL gotta love mirrors... I bet you no one really noticed that either... wish you could make it, need to borrow your skin ...

One more day

I KNOW!!! lemme know if you guys are going to try & meet up when you get in, even to stop and say hi!! Power up on that coffee!

 

[sbt2082]

I KNOW!!! lemme know if you guys are going to try & meet up when you get in, even to stop and say hi!! Power up on that coffee!

MMMMMMMMMMMMM Cofffeeee!!!
Actually are new flavors I ordered should be here today too You little mind reader you!!! I'm assuming ya'll will all be at the place Sassy posted bout?

 

[*Bunny*]

MMMMMMMMMMMMM Cofffeeee!!!
Actually are new flavors I ordered should be here today too You little mind reader you!!! I'm assuming ya'll will all be at the place Sassy posted bout?

Yes maam ... If I am elsewhere you will know stay in touch via text gurl...

 

[*Bunny*]

I just wanted to say for everyone that cannot go to these meetups, please do NOT feel left out or like you are being uninvited. A few friends of mine felt hurt & left out in the past and it's never MY intention to leave anyone I know and am friendly with OUT of such encounters. Im sure others feel the same way. Just letting you know I wish you could make it, there will be other days and if you are a positive influence in my life, I'd truly telling you thank you face to face.

 

[sbt2082]

Yes maam ... If I am elsewhere you will know stay in touch via text gurl...

But of course!!!!
Oh and you're getting a big hug too enough of this "virtual hug" stuff

 

[SgtSlaughter]

I just wanted to say for everyone that cannot go to these meetups, please do NOT feel left out or like you are being uninvited. A few friends of mine felt hurt & left out in the past and it's never MY intention to leave anyone I know and am friendly with OUT of such encounters. Im sure others feel the same way. Just letting you know I wish you could make it, there will be other days and if you are a positive influence in my life, I'd truly telling you thank you face to face.

hell, i may not leave my hotel.

The pool is calling my name already

Gat damn board shorts are too small this year friggin' legs.

 

[al420]

Well, I wish I was going - regulating my ass off. I'd bring FFquads w/ me - he is a daunting site.

 

[HiDnGoD]

I am a tad jealous that I won't be meeting everyone that's going, but . Such is life.
I do hope for detailed updates on the logs, or maybe a thread.

 

[LuluDeren]

Your progress pics are awesome, Bunny! :hug: Have a great time at the Arnold!!!!

 

[c3bodybuilding]

Here is a pic I took today vs one I took previously (best I can do right now)

Last Thursday when I got my BF done I was at LEAST the size of the pasty pic. No joke, I think the scale was even a lb or two higher but whatever ...
temp progress shot

Very nice development, especially the deltoid area. Your waist looks like it's even tighter as well (and you have a small waist to begin with). Beautiful back and delt detail in the bottom pic. How far apart were these pics taken?

 

[T-Cake]

Awesome seeing you this weekend, hun, and your bod is totally comp-bulked-ready, so I really hope to see you in competition at some point (if not sooner, than later). I support you regardless -- you have awesome physique, lady.

Hope you made it home safe.

 

[jpt]

any cool pics from the weekend??? HOPE YOU HAD FUN

 

[*Bunny*]

any cool pics from the weekend??? HOPE YOU HAD FUN

I had a good time seeing my friends yes, and met a great bunch of others.

Right now the only pics Id like posted of myself will be my progress pics if/when I have them.

Need to catch of with school... have a great week everyone

Tcake - thanks gurl

 

[jpt]

sounds great bunz....glad you took some time to have some fun! wish i could have gone....had my rehersal dinner friday night...turned out nice

next year i'm def in!

 

[SgtSlaughter]

I need to catch up with school...

Back to mode

+++++++ Vibes B

 

[*Bunny*]

Super quick Arnold Summary

I may have typos & leave a few things out, I apolgize in advance but here goes...

Well pre Arnold, before I was on my way, I locked my keys in my car AGAIN, $70 and a lock out later… real nice Bunny.

Friday night busted @$$ to drop my crap at hotel since Sass was already at rest. Waiting for peeps…, Had a great meet & greet with Sassy, HH, SuperQT + 2, Sarge, then Hoteacher & Nash + 3 trickled in .. later followed Tcaker baby, ulter, his son, + 4 awesome good ole boys from AF board… GREAT PEOPLE … missed my girls T & sbt that night as they got in a bit late and I was beat from long drive (too about 7 hrs there, 6 on the way home, I drove them all by myself, my butt is a bit flatter I must say lol ) …

I have disposal cameras which is why I cannot upload pics, I’ll have to wait to develop them which I usually put off til the last minute, so only pics I can post are updated progress shots whenever that happens…

Saw/picked up the beauties after their photo shoot sat am, then the girls headed off to the Arnold and went on a mission to find some tickets without standing in one of 3 lines which seems liked ½ mile long… it was quite an experience seeing all of the people, sometimes too packed but interesting, A LOT of very good looking people …

Curgeo hooked us up with Europa bands to get OUT of the expo and into the roped in area in the middle to chill and get away from the clusterphuck … chatted it up with some hella cool peeps in there… it was great… Not excluding anyone that I care so deeply about but I must mention, Curgeo, You really helped me see a different side to things in my life… thank you for sharing your genuine perspective on my fundamental nature, extended to those that also made me feel like a million bucks… You guys made my heart shutter… thank you infinite thank yous…. Another friend of his may have def. bunny life couch potential...

Saw some pros, Triple H, Cena, my suit designer Syliva Trembly, Monica, Lou, Ronnie (yes I swear he is my height), etc., missed Arnold although Hoteacher snuck a photo op with him ..

Two guys were macking on T & SBT … pimpettes lol You go ladies
It was fun… Sat night I was BEAT, Im sure the others were too, so we had a chill dinner… got to hang out then headed back to hotel to crash eventually… **hugs to Sbt & Sarge, know they weren’t feelin so hawt**

Up at 8 on the road by 9… it was sad to go so early but I had to get my ass on the road, luckily mah dear Friend S Dizzle let me borrow the navigation to click my ruby red slippers back to Chi town… barely kept my eyes open on the home stretch, random texting & dialing to keep me awake at times others I was in deep thought about my future,,, still nothing was solidified… eyes drowsy so I zonked out for hours when I hit the couch… every time I leave my ‘area’ I get sick, or feel that way… so Im trying to take it easy and hope it doesn’t worsen...

Class tonight, lol, wholly long day, Treil I need a mini skeleton fo sho…

It was great to see & meet everyone, next year I will plan to get there earlier like Thursday to have more time to do more things I wanted to do and spend time with the friends that I missed… felt there wasn’t enough time for everyone… I missed Badge & Roons, no clue what was up with the phones but had a great time nevertheless…

I had to the chance, face to face tell those people what I thought of them, and I meant every word.
Thanks for the memories everyone, hope more can make it next year for an annual meetup perhaps… as a lot can change in a year… we’ll see
You all looked wonderful and I am honored to have to have met you everyone, all having a special place in my life, reminds me why I enjoy the people I meet on ef when the dose of reality is surreal yet awesome all at the same time…

Thank you for being a part of my life.

TTFN , food, then bed….

Kisses

xx

 

[msam76]

 

[florencia]

Thanks for Sharing and as always... to you!!!

 

[Ilk]

As flor mentioned... Thanks for sharing...

 

[ck2006]

 

[sbt2082]

***BIG HUGS*** right back to you hunnnnnnny

 

[HiDnGoD]

I'm glad it was such a positive experience.

 

[al420]

Disposable cameras are great. If they get smashed, no worries.

Glad you had fun chica.

 

[badgergrl]

Lovely reflection Bunny
sorry we didn't get to meet
I'm sure we'll have another chance in the future

 

[Sassy69]

As always, one of my great pleasures in life to meet up w/ the EF peeps and add more faces to the names on here. The only thing I can contribute is that I"m still looking for my new camera download cable so I'm held pictureless until that time as well.

Another Arnold experience, come & gone!

 

[c3salonikaangelgr]

Now I know why my husband likes reading this thread! Lot's of inspiration to go around. Your progress pics are amazing! The last two I saw that he showed me were fantastic. The difference in the two pics was almost night and day. We both agreed, fantastic delt developement. I will be reading this thread from now on! Keep up the great work girl!

 

[jpt]

glad you got to meet and greet peeps.....glad you had a very positive experience...you deserve it!! i will see you next year definitely!

 

[treilin]

Super quick Arnold Summary

I may have typos & leave a few things out, I apolgize in advance but here goes...

Well pre Arnold, before I was on my way, I locked my keys in my car AGAIN, $70 and a lock out later… real nice Bunny.

Friday night busted @$$ to drop my crap at hotel since Sass was already at rest. Waiting for peeps…, Had a great meet & greet with Sassy, HH, SuperQT + 2, Sarge, then Hoteacher & Nash + 3 trickled in .. later followed Tcaker baby, ulter, his son, + 4 awesome good ole boys from AF board… GREAT PEOPLE … missed my girls T & sbt that night as they got in a bit late and I was beat from long drive (too about 7 hrs there, 6 on the way home, I drove them all by myself, my butt is a bit flatter I must say lol ) …

I have disposal cameras which is why I cannot upload pics, I’ll have to wait to develop them which I usually put off til the last minute, so only pics I can post are updated progress shots whenever that happens…

Saw/picked up the beauties after their photo shoot sat am, then the girls headed off to the Arnold and went on a mission to find some tickets without standing in one of 3 lines which seems liked ½ mile long… it was quite an experience seeing all of the people, sometimes too packed but interesting, A LOT of very good looking people …

Curgeo hooked us up with Europa bands to get OUT of the expo and into the roped in area in the middle to chill and get away from the clusterphuck … chatted it up with some hella cool peeps in there… it was great… Not excluding anyone that I care so deeply about but I must mention, Curgeo, You really helped me see a different side to things in my life… thank you for sharing your genuine perspective on my fundamental nature, extended to those that also made me feel like a million bucks… You guys made my heart shutter… thank you infinite thank yous…. Another friend of his may have def. bunny life couch potential...

Saw some pros, Triple H, Cena, my suit designer Syliva Trembly, Monica, Lou, Ronnie (yes I swear he is my height), etc., missed Arnold although Hoteacher snuck a photo op with him ..

Two guys were macking on T & SBT … pimpettes lol You go ladies
It was fun… Sat night I was BEAT, Im sure the others were too, so we had a chill dinner… got to hang out then headed back to hotel to crash eventually… **hugs to Sbt & Sarge, know they weren’t feelin so hawt**

Up at 8 on the road by 9… it was sad to go so early but I had to get my ass on the road, luckily mah dear Friend S Dizzle let me borrow the navigation to click my ruby red slippers back to Chi town… barely kept my eyes open on the home stretch, random texting & dialing to keep me awake at times others I was in deep thought about my future,,, still nothing was solidified… eyes drowsy so I zonked out for hours when I hit the couch… every time I leave my ‘area’ I get sick, or feel that way… so Im trying to take it easy and hope it doesn’t worsen...

Class tonight, lol, wholly long day, Treil I need a mini skeleton fo sho…

It was great to see & meet everyone, next year I will plan to get there earlier like Thursday to have more time to do more things I wanted to do and spend time with the friends that I missed… felt there wasn’t enough time for everyone… I missed Badge & Roons, no clue what was up with the phones but had a great time nevertheless…

I had to the chance, face to face tell those people what I thought of them, and I meant every word.
Thanks for the memories everyone, hope more can make it next year for an annual meetup perhaps… as a lot can change in a year… we’ll see
You all looked wonderful and I am honored to have to have met you everyone, all having a special place in my life, reminds me why I enjoy the people I meet on ef when the dose of reality is surreal yet awesome all at the same time…

Thank you for being a part of my life.

TTFN , food, then bed….

Kisses

xx

YES!!!!! That would be sweet!

After the announcement of being lesbos pimpettes got the pimp curb

Ayeyeye

It was great c-in u 'gain!!

Need 2 plan next meet up 4 walkin and posin!

Hope u found yer aroma! Y I don't bring $ stuff. Always losing stuff.

Keep up good job at the schoolio!

 

[*Bunny*]

Very nice development, especially the deltoid area. Your waist looks like it's even tighter as well (and you have a small waist to begin with). Beautiful back and delt detail in the bottom pic. How far apart were these pics taken?

They were taken three weeks apart BUT since I fell off the wagon 1.5 weeks AFTER I posted those, I'd say that difference is from 1.5 weeks of clean eating and cardio, I am not / have not been 'lifting' per se... just adding a little back in this week as I can with fit it in... this is so tough for me to adjust to but Im doing my best I am able right now ... mental workouts are the toughest these days

Hey girl Hope diet & training going well! Haven't been able to keep an eye out like before... +vibes & +K to you

I'm glad it was such a positive experience.

glad you got to meet and greet peeps.....glad you had a very positive experience...you deserve it!! i will see you next year definitely!

Me too, I made sure it was that way for me... so done with the stoopid bull$h1t people can create for no reason whatsoever...

JP I cant wait to see your crazy a$$ ...

After the announcement of being lesbos pimpettes got the pimp curb

ok thanks for the laugh lol took me away from my major internal battle over here... and thank you for passing your no appetite this way, I am ALWAYS starving these days ... last 4 at least ... WOW

Disposable cameras are great. If they get smashed, no worries. Glad you had fun chica.

LOL ... got that right no stiletto thru the camera or OTHER region I will not mention this time... :evil

Lovely reflection Bunny
sorry we didn't get to meet
I'm sure we'll have another chance in the future

Hey thanks! Ya we better!!!! I wanted too see what you looked like so I can kick your behind when you say you've been slacking when you LOOK pretty darn good Im sure, ...

As always, one of my great pleasures in life to meet up w/ the EF peeps and add more faces to the names on here. The only thing I can contribute is that I"m still looking for my new camera download cable so I'm held pictureless until that time as well.

Another Arnold experience, come & gone!

email me some if you find it pleaseeeeeeee

Now I know why my husband likes reading this thread! Lot's of inspiration to go around. Your progress pics are amazing! The last two I saw that he showed me were fantastic. The difference in the two pics was almost night and day. We both agreed, fantastic delt developement. I will be reading this thread from now on! Keep up the great work girl!

Really?? I think my delts have deflated and become rather flat lol, well FOR ME since in the past they were pretty awesome! Thanks for dropping in c3

 

[Roonytunes]

'Twas a shame we couldn't meet up, Bunns! Phones sucked and I made the mistake of staying with a friend without a car so I couldn't get anywhere on my own. I saw the amateurs all day on Friday and went to the expo (where I proceeded to binge on 150 protein bite samples and had to physically remove myself from the area! Friggin' fake sugar is addictive!), but got stuck in friend's house for most of the weekend. Couldn't get easy access to totally clean eats and was pissy....next time, I'll stay in a hotel closer to the venue so I hang with all my peeps!

 

[T-Cake]

'Twas a shame we couldn't meet up, Bunns! Phones sucked and I made the mistake of staying with a friend without a car so I couldn't get anywhere on my own. I saw the amateurs all day on Friday and went to the expo (where I proceeded to binge on 150 protein bite samples and had to physically remove myself from the area! Friggin' fake sugar is addictive!), but got stuck in friend's house for most of the weekend. Couldn't get easy access to totally clean eats and was pissy....next time, I'll stay in a hotel closer to the venue so I hang with all my peeps!

Yesssss... Those of us in the Europa area of the expo found those to be quite tasty 50 x over as well. I know those bars! Curgeo and I were cracking jokes because it said "Portion control" on the side.

Bunz, it was awesome to see you -- you are such a hero and just GORGEOUS if I do say so myself. Take care of yourself -- don't get sick!!! Rest rest rest!

 

[c3salonikaangelgr]

Really?? I think my delts have deflated and become rather flat lol, well FOR ME since in the past they were pretty awesome! Thanks for dropping in c3 [/QUOTE]

We are all our own worst critic! They look fantastic. I don't think flat at all. I know how you feel though. If you don't feel you are at your best, then nobody can tell you different. I've missed two direct arm workouts in a row and every day I become more and more paranoid that my bicep peak has vanished! It's all in our heads