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genezapharmateuticals
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puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

* Red² - B's Journey 2007 *

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Random pics

Practicing a bit before the shoot
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I will share this b/c I sent it to a friend after the shoot and I thought it was a great pic of how happy I was... Plus the POST SHOOT Euphoria :) On way to bro's 30th bday party.. LOL, they thought I was the stripper they got him, who came early... "No no no, Im his sister..."

... hahahah it was hilarious...
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
~ Buddha



*Bunny-licious* Log
Wednesday, June 20, 2007
Weight N/A
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 3
Glucorell-R – 1 to 2 caps 3 x a day with carbs if needed
Sesapure – 1 to 2 caps 3 x a day
Cardio Breeze None so far, maybe two later
The Total EFAs – 3 gels once a day

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Workout #1 – NONE Slept in… nothing unusual these days, lol

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Food for the day will be …

Meal # 1 :
* 2 scoops Zero Carb VPX + Alanyl-l-glutamine dipeptide

Meal # 2 :
* 1 tbsp Organic Valencia Peanut Butter
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt

Meal # 3 :
* ½ a sweet potato (maybe 5-6 oz?)
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt
* Whole Green Beans steamed with Sea Salt

Meal # 4 :
* ½ a sweet potato (maybe 5-6 oz?)
* 3 oz Baked Chicken Breast Tenders in EVOO with Mrs Dash Chicken Seasoning + Sea Salt
* Whole Green Beans steamed with Sea Salt

Meal # 5 :
* Organic Valencia Peanut Butter
* On Casein + VPX...

^^^ WAY TOO MUCH

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Workout # 2

COME BACK LATER

Daily Notes : … Livin' life...

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Food
for the day will be …
Calories Eaten Today
grams cals %total
Total: Not sure, No matter


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1.5 G's at least + 3 Sugar Free Rockstars

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Last edited:
copy & paste over here...

"Hey.. sorry I have been super overwhelmed and mind very very busy, laying low... preferring to lay low for a while.

I am experiencing the 'post show tiredness going into 2nd show' lol... I sleep in a lot, eat more than I should, appetite is through the roof... cardio is NOT where it was... weights a little more than before... I am determined t stay positive with work related stuff so you will not hear any venting out of me. Im fine things are fine life is good.

Here is from yesterday.. weight is like 148, I am not sure on BF & LBM right now.

TO address an issue bought up in here, I guess I am getting lean as I can for me & other things Id like to do... not for figure... If you want to see a lean figure girl, go look how shredded the girl who took 1st at the last show was... she was SO DRY... I was not over dry or stringy (not saying anyone said I was, making an observation). Comment, critique , opinionate all you guys want, that is why I am still here with this log. I welcome your feedback, discussion and critique. NB, thanks for moving that though!! I didnt realize what I missed!!

I am looking forward to a bit of downtime to be able to enjoy what's left of summer. Things always pop up so we'll see, but my goal is to have some much needed Bunny time after this show, and Ill have it. "


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