burnthiscorpse Plat Hero Platinum Jul 19, 2009 #1 If you say x ounces of chicken or ground beef has x grams of protien.....is that nutrient count based on uncooked weight? or cooked weight?
If you say x ounces of chicken or ground beef has x grams of protien.....is that nutrient count based on uncooked weight? or cooked weight?