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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Quick and Easy Dinners ?

crxdog

New member
What are some quick and easy options at dinner time which would be optimum for weight training and keeping the fat down.

Do you guys find it easier to prepare your food for the week in one big cook up? I just can never find the time and find myself eating a little on the naughty side due tot he fact im home late from work or i really just cant be bothered.. .. .feel guilty.

I need some good nutritonal ideas
 
crxdog said:
What are some quick and easy options at dinner time which would be optimum for weight training and keeping the fat down.

Do you guys find it easier to prepare your food for the week in one big cook up? I just can never find the time and find myself eating a little on the naughty side due tot he fact im home late from work or i really just cant be bothered.. .. .feel guilty.

I need some good nutritonal ideas
Cook by bulk in advance, lot easier than being hungry as hell and trying to think of what to eat.

Get yourself a rice cooker, have meat, rice, sweet pot. and veggies precooked in the fridge. All you have to do is weigh it out, plate it up, dig in :RADAR As you can see, it's too easy to fudge (go for fast food or some such shit) when you're super hungry.
 
Chicken and Rice, and Potato!
 
musclemom said:
Cook by bulk in advance, lot easier than being hungry as hell and trying to think of what to eat.

Get yourself a rice cooker, have meat, rice, sweet pot. and veggies precooked in the fridge. All you have to do is weigh it out, plate it up, dig in :RADAR As you can see, it's too easy to fudge (go for fast food or some such shit) when you're super hungry.

No rice at night though?
 
crxdog said:
What are some quick and easy options at dinner time which would be optimum for weight training and keeping the fat down.

Do you guys find it easier to prepare your food for the week in one big cook up? I just can never find the time and find myself eating a little on the naughty side due tot he fact im home late from work or i really just cant be bothered.. .. .feel guilty.

I need some good nutritonal ideas
Wouldn't it be nice if you could make a full weeks worth of meals 3 meals a day for 7 days in just a few hours. Know how to cook it,serve it, and store it so its right there when you need it. You could do it all on your day off and still have more then half the day to enjoy.. :)
 
Needto
You are not allowed to tease us like that till after your book comes out. And that would only be to punish the ones that are not smart enough to get it.
 
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