scout69
Well-known member
Ok well I've been away from the game for a moment and I'm trying to get my training back in whack before I cycle again..Now I need to do more cardio but I'm just not a jogger..I just picked up a bike and planned on Cycling every day for my Cardio Will this be as goood for me as jogging is and how far do you think I have to bike to equal say a 2 mile jog..Thanks guys Weight training and Juiceing I'm good but when it come to cardio not so much but I need to get it in