Ok...my knee feels funny for lack of a better word.
On Saturday I squatted heavy for the first time ever. They wrapped my knees also and had full gear on me. Finished and felt fine. Did the overhead press, stones, and a heavy sled drag also. Ate with the guys, hung out a few more hours, and then drove 4 hours all the way home. No pain.
That night I felt something 'funny' in my leg. When I raised my knee up it felt like something was 'rolling' across my shin...maybe where the tib connects to the knee. Like a muscle 'rolling' from my outer upper right side of my calf (in front) across my shin and down to the other side to about midways. Not pain though...just a very freaky feeling.
On Monday I decided NOT to do standing overhead presses...so I did them seated. I also followed them up with some OL lifts with the thick bar...no pain. I put some tape across my shin where it felt funny with no problems.
Tuesday I still feel it. Some slight numbness in the area below my knee where my Patellar Tendon would be (sure hope it is still there). No real pain but feel strange still. I can feel a pull from hip flexor to mid shin when I raise my knee in any way.
Today...same thing. I don't plan on squatting tonight. My bicep tendons probably need the rest anyway...but I am pretty worried.
No swelling really, no bruise, not tender at all to touch in any place on my leg...but some slight numbness (from time to time) and still some very tight pulling around my knee and the 'rolling' feeling from before.
Started doing some research on the net and it has me worried about my MCL and my Patellar Tendon...
Any thoughts? I just thought that I'd have some immediate horrible pain, bruise, and would hurt like heck to even touch.
Thoughts?
B True
On Saturday I squatted heavy for the first time ever. They wrapped my knees also and had full gear on me. Finished and felt fine. Did the overhead press, stones, and a heavy sled drag also. Ate with the guys, hung out a few more hours, and then drove 4 hours all the way home. No pain.
That night I felt something 'funny' in my leg. When I raised my knee up it felt like something was 'rolling' across my shin...maybe where the tib connects to the knee. Like a muscle 'rolling' from my outer upper right side of my calf (in front) across my shin and down to the other side to about midways. Not pain though...just a very freaky feeling.
On Monday I decided NOT to do standing overhead presses...so I did them seated. I also followed them up with some OL lifts with the thick bar...no pain. I put some tape across my shin where it felt funny with no problems.
Tuesday I still feel it. Some slight numbness in the area below my knee where my Patellar Tendon would be (sure hope it is still there). No real pain but feel strange still. I can feel a pull from hip flexor to mid shin when I raise my knee in any way.
Today...same thing. I don't plan on squatting tonight. My bicep tendons probably need the rest anyway...but I am pretty worried.
No swelling really, no bruise, not tender at all to touch in any place on my leg...but some slight numbness (from time to time) and still some very tight pulling around my knee and the 'rolling' feeling from before.
Started doing some research on the net and it has me worried about my MCL and my Patellar Tendon...
Any thoughts? I just thought that I'd have some immediate horrible pain, bruise, and would hurt like heck to even touch.
Thoughts?
B True