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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

*Bunny* said:
Love the new pics!!


I don't think I'll make it to the gym tonite. I seemed to have developed "bathroom issues" while in the grocery store. Good thing I live close to the store. :worried:

Looks like tomorrow will be chest & shoulder day then Bi's/Tri's on Friday. Body fat analysis on Saturday morning, mow the yard Saturday afternoon.

Calves are still screamin but I'm trying not to listen. It takes me a minute to get 'em moving after I've been sitting. It's all good cuz if goals were always easy to reach we wouldn't want them so badly.

I'm determined to do get into shape so my muscles better get used to the idea of being used.


*************************************************************************************
Today's funny: My perverted neighbor started hitting on me & both my girls when he moved into the neighborhood last year. We all said "ewww no, rather do it myself."

He said he's never been turned down by a non-lesbian woman. I told him that I was gonna be the first non-lesbian, non-bi woman to tell him to go **ck himself, etc. etc.

He is Oh-so-obviously not the fastest boat in the water, not the sharpest tool in the shed and definately not the brightest bulb in the box.

He moved a woman in and she stayed for less than 3 months. I ran into her today and she told me that the reason she never pursued a friendship with me was because he convinced her that I was a lesbian, that my boyfriend was "just a cover" AND that I had commented to him about how I said I wanted her. ROFLMFAO!!!

I was VERY close to offering her $20 to park her car at my house over night. She wouldn't have to be there, just park the car out there before dark so there's dew on the windows when he gets home around midnite.
:evil:
*************************************************************************************
 
***Week 2, Day 3***

Wednesday 04/05/06

Supplements:
*OneSource Womens Complete multi vitamin. (2-caps-1x per day) :p
*Calcium w/D - 600mg/125IU (1x per day)
*Vitamin C – 1000 mg (1x per day)
*Gentle Iron – 28 mg (Iron glycinate) (2x per day for next few days)
*Acetyl L-Carnitine w/Alpha Lipoic Acid – 400mg / 200mg (3x per day)
*Lethitin - 1200mg (3x per day)
*B Complex - (1x per day)
*ON Whey – chocolate w/milk. 8-16oz per day, usually PWO.
*1 tsp glutamine powder in my coffee


**************************************************************

Breakfast
1 packet instant oatmeal, reduced sugar, maple & brwnsgr flavor.
48 oz coffee w/splenda & FF creamer w/1 tsp glutamine

Snack
2 egg whites
20 oz coffee w/half&half, sugar

Lunch
12 oz Cottage Cheese, LC, 4% mf
6 oz Tuna, water packed, drained (mixed in CC)
1.5 c spinach, canned, drained
8 oz green tea

Snack
2 egg whites

Dinner
2 c Crispix rice/corn cereal (I really wanted something crunchy)
1 c 2% milk

Late Snack
16oz choc Whey shake made w/milk


***************************************************************
Target Calorie range: 1580 - 1896
Target Protein range: 158 - 237

Totals for today:
Fat: 18%, Carbs: 37%, Protein: 44%
Calories: 1708, Fat (g): 34, Carbs (g): 166, Protein (g): 182

:heart: I stayed within my ranges today.

***************************************************************

Workout was: Running to the bathroom 48,697 times :worried:

***************************************************************
Good thing I bought TP yesterday.
***************************************************************
 
que_66 said:


He moved a woman in and she stayed for less than 3 months. I ran into her today and she told me that the reason she never pursued a friendship with me was because he convinced her that I was a lesbian, that my boyfriend was "just a cover" AND that I had commented to him about how I said I wanted her. ROFLMFAO!!!

I was VERY close to offering her $20 to park her car at my house over night. She wouldn't have to be there, just park the car out there before dark so there's dew on the windows when he gets home around midnite.
:evil:
*************************************************************************************
LMFAO!!!!!!!!!!!!

Im dyin'



DYIN


OMG



:FRlol:
:FRlol:
:FRlol:
:FRlol:
:FRlol:
:FRlol:

Ahhh I needed that


Q I love you girl...glad you are here ... so glad :lmao:
 
Morning EF!

Quads & back are fine today but those freakin calves are still killin me. They should be easing up soon...I hope. owie

Insides are still rumbling but no explosions in the last hour or so.... :worried:

Talked to my boyfriend last nite and told him what the neighbor told his gf. :evil: hehehe he said he's gonna f*** with him when he comes here and start hitting on him, commenting about how nice his ass is, winking.....etc. etc. :evil: The neighbor is a major homophobe (?) because he says "even men want me." This should be fun. :p

I'm still debating the $20 "park your car here" thing. :evil:

Off to work I go....another day....another dollar I owe someone else.
 
...then you had better not tell your neighbour that you belong to a women's internet forum where we all like to look at photos of eachother's half naked bodies....

BTW, I'll show you mine, if you show me yours ;)
 
que_66 said:
Target Calorie range: 1580 - 1896
Target Protein range: 158 - 237

Totals for today:
Fat: 18%, Carbs: 37%, Protein: 44%
Calories: 1708, Fat (g): 34, Carbs (g): 166, Protein (g): 182

:heart: I stayed within my ranges today.

Congrats on staying within your limits today, that is AWESOME!! Keep up the good work!! :heart:

Why don't BOTH you and mermaid show us pics!!! That sounds like the perfect plan to me. ;)
 
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