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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Pumpkin oatmeal eggwhite pancakes (JJ, check this out)

SteelWeaver

New member
So, I finally got around to making these, and as expected: YUM! Just make the usual mix with egg whites, cottage cheese, oatmeal, cinnamon, sweetener, then add some steamed pumpkin, maybe a chunk of tofu, blend, and fry like pancakes.

I think I used 10 egg whites, 150g cottage cheese, 80g or so oatmeal, maybe 100g tofu (optional) and 100-150g steamed pumpkin (no skin - but I suppose you could put it in).

Try and enjoy! :D Bulking food of the gods, and just eat less for dieting :)

Next time I'm going to throw in some walnuts at the end, I think.
 
I see you've been experimenting! 2 1/2 weeks and I get to join you in eating again!! These sound good - maybe even throw in a little nutmeg to give it that pumpkin pie flavor. The walnuts sound good, too.
 
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