Hey everyone, I am new to the forum and want to say Thank you to all but especially Needtogetaas. He has helped me out with information and even helping me with a workout plan. I am sure there are many informed people who can help But needtogetaas was the one who cleared up all the questions a newbie can have. Search him out. Thanks for allowing me to have a voice
Dayton1
				
			Dayton1
 
				
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