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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Protein Shakes tearing me up

Pilot22 said:
can someone give the link to needtos recipe post?

N2, why haven't you been posting your weekly recipes?
 
thought I saw some info once on stomach acids and protein breakdown...weren't hydrochloric tablets or something once upon a time recommended for aiding in protein breakdown...Not offering advice (honestly, I can't remember), but asking if anyone has information on this?
 
Pilot22 said:
A lot of my protein comes from milk and whey shakes and they are not easy on the stomach. Anyone have suggestions, other than getting protein from other sources, that will help with digestion? Any supplements or anything that can help?

Pilot - are you lactose intolerant? You may be. I am slightly, and regular whey protein tears me apart inside. I stopped using cows milk and switched to soymilk. (To hell with the soy nay-sayers. I haven't sprouted a vagina. Yet.)

I switched over to Isopure by Nature's Best. It is lactose free. Flavor isn't too bad. I have a much easier time digesting.

Big blast from protein factory is good like that also.
 
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