Protein Shakes tearing me up

[Lestat]

soy is no good for you any way.

soy is not bad for you, it just shouldn't be your only protein source.

 

[holy ghost]

everyone has such a bullshit perception of soy

GOOD MAYBE IT WILL BIND TO THE estrogen so MORE CANT LOL

 

[needtogetaas]

soy is not bad for you, it just shouldn't be your only protein source.

well I should have not said "not good for you" I should have said "it blows" even raises estro.

 

[Lestat]

everyone has such a bullshit perception of soy

GOOD MAYBE IT WILL BIND TO THE estrogen so MORE CANT LOL

i agree man. Soy is protein, and protein is generally what BBers are looking for. Nice to have many options.

 

[holy ghost]

lets kick needtos ass!!

 

[Pilot22]

also bro don't just slug the drink back like its a chore to drink it. Sit back and sip on it well doing something. Treat it like just another drink. Its easy to do if you know how to make a good tasting shake.

haha okay yeah... I make them and basically just chug them to get them down quick lol. So Im sure thats a lot of the problem... can you tell me how to make them taste good? What do you put in them?

 

[LB55]

go to needtogetaas food recipes on one of his recent post he has about everything possible to taste good shitty or just drinkable

 

[Lestat]

go to needtogetaas food recipes on one of his recent post he has about everything possible to taste good shitty or just drinkable

he's an expert chef!

 

[the_alcatraz]

he's an expert chef!

Good to know. Maybe I'll ask the chef / pro bbder for some recipes later on!

 

[Pilot22]

can someone give the link to needtos recipe post?