Protein Question

[Ceros]

Hey, I was just wondering a few things...ok, I take protein at least one serving in the morning, 2 after workouts, and 1 after runs. So, I know, that it is good to switch up the protein you take every so often. I'm taking whey, I bought 25lbs of it. And, have been using that same 25lbs since about December. So, I was wondering is that too long to be taking one type and brand and flavor of protein? or should I start buying them in 5lb things again and just have one of those at a time?

Thanks in advance.

 

[jenscats5]

Doesn't matter...

 

[Ceros]

So, are you saying I don't need to switchup my protein, or what?

 

[jenscats5]

So, are you saying I don't need to switchup my protein, or what?

As far as protein powder goes, no.....

 

[Ceros]

Ok, cool well in that case I'll just stick with always getting the 25lb ones...although the flavors do get boring after a while.

 

[jenscats5]

Ok, cool well in that case I'll just stick with always getting the 25lb ones...although the flavors do get boring after a while.

Get some SF flavored syrups to mix in there....

Check out www.netrition.com - they have all sorts of flavors...PB, white chocolate, fruit flavors, etc....

 

[Ceros]

Oh, so you're saying next time I could prolly just get the unflavored kind, and just mix this stuff in...sweet...

 

[jenscats5]

Oh, so you're saying next time I could prolly just get the unflavored kind, and just mix this stuff in...sweet...

Or if you have chocolate flavor - add in some PB syrup or cookie dough syrup, heck even add some coffee in there for a different taste....

Or get a fruit flavored protein powder & add a complementary fruit flavor to it - I like Syntrax Nectar's Caribbean Cooler protien + some Watermelon flavor added to it....

 

[Ceros]

Ok, thanks for all the help bro!