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Prone to gyno ... Best cycle to take to bulk

L

ljr123

New member
Been training a few years now, done a few cycles and suffer from gyno .

Looking to start a bulking cycle but in desperate need of some advice on the best steroids to limit the amount of gyno and also which anti aromatiser to run.

An oral and injectable steroid I was thinking.Looking for lean gains.

If somebody could post a cycle that was be awesome!

My stats are:
26 years old, 5'6
172lbs
Currently about 12%bf

My diets all clean food I'm consuming 3500cals a day
50% carbs
20% protien
30% fat.

Thanks in advance guys! 👍
 
Definitely a Low Test High Tren and Aromasin cycle, with Caber on hand.

That diet is not good for cycling tho.

Read some logs on the internet, that would give you an idea on how to do it.

Cheers.
 
Thanks mate but I'm unable to take tren , my hair starts to fall out when I take that stuff. Is there anything else?
 
Your hair falls out? That sucks tren is amazing Am I the only one who runs a cyp/tren/letro/clen cycle and takes in zero carbs and still grows? Lose the carbs would be my advice if u find that u hold Onto fat from them
 
I mean it comes out in clumps! Not good lol and my back don't stop sweating and I have the scariest nightmares known to man! Lol

How many carbs could I drop?

And how much test and eq per week? 25 weeks seems along time on cycle?
 
EQ has to be run a lot more time than the other steroids and after 12 weeks on cycle, myostatin eats your gains like they were candys, so there you go.

Doses depend on you, people tend to use 500 mg of Test with 600 mg of EQ, both a week, however, if you are concerned by gyno, you have to take Aromasin with this cycle or use less Test.
 
First, I would take a look at your diet and ratio's just a little bit. The way you have it set up now, your macros would be around 175g protein, 350g carbs, and 115g fat. I would take away a bit from the fat and add more protein.

Second, if you are prone to gyno, then stay away from wet compounds and heavy test. If you are really prone to gyno, then running an AI like Adex in combination with Nolva would be a good idea to combat this.

Based on what you have said so far in this thread, I would suggest Test and EQ aswell. Kick it with some MSten or Superdrol, and you will be on your way.
 
Thanks for the info , I have arimidex on hand gonna take .5 eod, how much and often would u use the nolva then?

I'll start to drop the fats and include some more protien but by how much would you suggest?
Thanks again
 
Depends on what you have ran before and how you reacted. I would run the Test anywhere between 400mg-1000mg a week based on your goal. But if you are prone to gyno, then you will want to stay more towards the bottom end of that.
 
Awsum thanks for the info man, I was thinking of front loading with dbols for the first 4 weeks then taking them week 10 -14 stop the test at week 12 then start pct end of 14th week?
 
If you are prone to gyno, I would look into other orals to kickstart your cycle with. TBol, Winstrol, and Var are all viable options. You could even go the PH route and look into MSten or Epistane. I've cycled a lot, and Epistane is one of my favorite orals.
 
I can only get hold of the more popular stuff like dbol oxys anavar naps and winstrol which would you consider best with my goals thanks a lot for the info
 
Well, then I would just keep it simple.

Run 400mg of Test for 12 weeks total. Run 50mg of Winstrol the first 4 weeks, and then again from weeks 9-12. Eat above maintaince calories, and you should see nice lean, dry, keepable gains.
 
Great thanks mate that what I'll do then. Is .5 of arimadex eod good on this cycle and do I need nova aswell?
 
.5mg/eod is a good starting dosage for adex. You should get bloodwork down 4-5 weeks into cycle to check your Test and Estrogen levels. If you notice signs of gyno, then adding 20mg/day of Nolva will help keep that away.
 
Thanks you've been very helpful 1 last question, I know uv got a life too lol

After this 12 week cycle ends it's early summer here in the uk , so was thinking of maybe cruising on a low test instead of the pct? Is this a bad idea because I'm prone to gyno? Should I just do a pct?
 
Deciding whether you are going to come off, or blast and cruise is up to you. If I were you, I would come off and do PCT.
 
Not sure mate picking it up tonight will let u know, couldn't get hold of the winny either so had to get dbols....:( so gonna front load with the dbol and add some winny from week 8 -12? Sound good to you? Gonna run dbols low though as u said there bad from gyno how many mg a day would u say mate? Btw what cycle you on at the moment?
 
Test, DBol, and Winny will be a real nice cycle. Run the adex and nolva on cycle and all should be fine with the gyno.

30-40mg per day of Dbol is a good dosage. Id run the winny the last 6 weeks.

I am not on a cycle at the moment.. just cruising on a low dose of test with some.peptides. Going to start a stack of Test, Primo, Tren, and Mast pretty soon.
 
So drop the dbol end of week 6 straight on the winny? Sorry to ask u so many question just wanna get this cycle right?
 
Thanks man, and same to you. Keep me updated on your progress. If you have any questions along the way.. whether it is about gear, diet, or training.. dontbhesitate to ask. ill try to help the.best i can.. and i am sure the other members on this board will do the same.
 
Run the Dbol for the first 4 weeks, and then start the winny.at week 7.

1-12 Test E - 400-600mg/week

1-4 DBol - 30mg/day

7-12 Winny - 50mg/day
 
I remember getting gyno from dianabol. Training bra gyno! I was pretty ashamed to even go to the gym. Plus I was only taking 50grams on workout days! 3 days a week. I thought, "How in the fuck can I get rid of these titties?" I did something very drastic.
I decided to go on a distilled water fast until the gyno was gone. I went 38 days and the gyno was gone and I was thin as rail. Now when I use dbol, I take only 20mg. along with my Test Blend shot. Everything is fine.
 
Just picked the gear up, the test e is 300 , dbols 10mg , what's the best time to take the dbols? If I'm taking 3 a day? I train first thing in the morning and would you split the test e into two jabs a week or just the one?
 
I would try to split the dbol evenly up throughout the day, so 1 tab in the am, 1 tab in the afternoon, and 1 tab in the pm.

Jab the Test 2x per week. 1cc each time
 
If you are prone to gyno, you ate going turn get gyno if you are using something that armotizes... dosage will determine how bad but you Def. Need an AI...
 
Will do thanks! I'm taking arimidex .5 eod mate got letro on hand too . Gonna get some nolva today as well . Is it true that you need 2g of protien per 1lb of body weight when on cycle?
 
Just remember, when using letro, you need to worry about the rebound because it does kill all your estrogen in your body.... so be careful after
 
What's the best way to go about it then mate? I used letro for a while to get rid then stopped using it recently hormones r all to fuck though my sex drive is non existent ! Had my first jab of test e yesterday hoping my old todger gonna come bk to life ! Haha
 
Don't worry about Letro just yet. If you get gyno while using Adex and Nolvs then you may just be a lost cause :)

Get some bloodwork in a couple weeks to help dial in your Adex dosage
 
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