Preacher Curls

[DrBones]

Dude, was this statement even necessary? Isn't this board about training? I thought you were supposed to be sharing advice instead of insulting people. Chill out, this is a board where everyone is supposed to give advice and help eachother.

Louden_swain
They are buddies.. they always joke around and bashing each other..... havn't you noticed?

 

[JOKER47]

Louden_swain
They are buddies.. they always joke around and bashing each other..... havn't you noticed?

Louden, yeah, it's just some friendly bashing between them. Been going on as long as I can remember being here.

Joker

 

[scruples]

Louden_swain
They are buddies.. they always joke around and bashing each other..... havn't you noticed?

and even if you didn't know that, it was pretty clear that they were joking...

 

[louden_swain]

Dude, was this statement even necessary? Isn't this board about training? I thought you were supposed to be sharing advice instead of insulting people. Chill out, this is a board where everyone is supposed to give advice and help eachother.

Forgive me Thaibox, I guess I overreacted. Apologies to everyone else, I had know idea they were buddies. Now, I look like a dumb**s.

And one more time, preacher curls are really good!! Does anyone else receive a little pain in the forearm when performing these? Anymore, I like to use a moderate weight with higher reps.

 

[PolishHammer1977]

Sparky,

EZ Bar reverse curls on the preacher bench.

85 X 10 (3 sets) 85 includes two 35 lb plates & 15lb bar.

I work them in after barbell curls and they feel great. Especially for the forearms too. Works them pretty nicely.

 

[sparky_d2]

Thanks everybody for the advice, appreciate it!!!!!!

 

[gymtime]

Louden_swain
They are buddies.. they always joke around and bashing each other..... havn't you noticed?

Buddies? Me and Toybox? I think I'm gonna be sick.

 

[Thaibox]

There's a difference between being my buddy and being my bitch