hi, explain me why some women have problem with lower abs...why I can't get down it it's no big but from the front I look good, but from the side i look like I have a fupus...okay it's not that big, but I hate my abs. what do you think??
hi, explain me why some women have problem with lower abs...why I can't get down it it's no big but from the front I look good, but from the side i look like I have a fupus...okay it's not that big, but I hate my abs. what do you think??
fupa not fupus lol... FUPA = fat upper p*ssy area. I would never use that term though... And ps you sound pretty damn fit at 13%. Thats stellar bf% for female.
That is pretty insulting. I actually have problems with my lower abdominal area. Its not too bad but its where I gain weight if any. I dont look fat at all but I just have a little excess fat there and its hard to get rid of it.
I think it must be mainly because of your diet, but I also read that hormones or stress can cause women to have problems with having a flat stomach. Some people just gain weight in certain areas though or it could be genetic.
That is pretty insulting. I actually have problems with my lower abdominal area. Its not too bad but its where I gain weight if any. I dont look fat at all but I just have a little excess fat there and its hard to get rid of it.
His point is that excess fat, especially in the abdominal area, is DIET related. Many women, and men, have problems with excess abdominal fat. The ONLY way to get rid of it is through diet. You (in the general sense, not you specifically) will *always* have excess abdominal fat if your diet isn't CLEAN - not so-so, not healthy, not average, not "good" - it needs to be CLEAN. Consistently clean.
I don't think SC was trying to put anyone down, he is simply stating a fact about diet.