Please give opinions on my diet!

[germaine91]

Hey, thanks a lot needtogetaas! Is there a specific protein bar that you recommend I eat for the snack?

Did you not read the rest of this thread?

What type of protein bar won't make a difference.

 

[Roth753repper]

Did you not read the rest of this thread?

What type of protein bar won't make a difference.

Needtogetaas stated I get a better protein bar cause the one I eat is probably useless, he must have had a better one in mind that he would recommend.

 

[germaine91]

Needtogetaas stated I get a better protein bar cause the one I eat is probably useless, he must have had a better one in mind that he would recommend.

He doesn't even know what protein bar you are eating so how on earth would he know you need a better one? Think about it.

 

[TheRippedReverend]

That's the most important time is post workout

I think this is a big myth unless you do hit cardio then carbs are a must post.

But you always hear about this. Even big names like Colemen and Cutler do this sooo.... Who knows.

 

[Roth753repper]

I think this is a big myth unless you do hit cardio then carbs are a must post.

But you always hear about this. Even big names like Colemen and Cutler do this sooo.... Who knows.

Myth or not I always drink a shake right after a workout

 

[TheRippedReverend]

Myth or not I always drink a shake right after a workout

Doesnt hurt rite!? In reality its a gud idea imo bc most protien shakes have bcaas

 

[germaine91]

Myth or not I always drink a shake right after a workout

Complete Myth.

 

[Roth753repper]

Doesnt hurt rite!? In reality its a gud idea imo bc most protien shakes have bcaas

True that

 

[germaine91]

Doesnt hurt rite!? In reality its a gud idea imo bc most protien shakes have bcaas

All protein shakes have BCAAs. You know what else has BCAAs? Food.

 

[TheRippedReverend]

All protein shakes have BCAAs. You know what else has BCAAs? Food.

You think? Of course food does whats next you gonna tell me it has b12 too?

Aw man didnt know that.