hey elite hot topic, i dont know if i missed it, cause this is a long post, but how long have you been training? i agree that you need more muscle mass, but i bet you know that and you have a long time to do it. you do look good with that low bodyfat. i bet the chicks dig ya. dont listen to the geeks making themselves feel better by bashing you. just pump hard and keep focused. if you ever need any help pm or email me.