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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Pic of elite hot topic

In this picture i was 215 @11%
I got around 230 by week 8 Of my sus eq cycle

My height 6'1
I actually wanted my back picture posted as well which i find impressive.
My arms are my weekpoint as can bee seen.hah
 
Keep pumpin'

Dude,
Don't worry. I am sure these are all future Mr. O's picking on you. If you are genuinely working and training hard and eating right then you should keep it up. You didn't post any earlier pics, but the thing people fail to realize is that you could have been 400lbs. and 40%bf. That would prove more of an improvement than probably anyone on this list. People are narrow minded in general and most don't stop to help. Instead, they end up hurting peoples feelings and hope they quit so they don't show them up some day. I am only 5'10" 190lbs. now down from 199 a few weeks ago, but I am actually up from 140-145lbs. only 5 yrs. ago. I am well beyond my father who is still 140lbs. and my mother too who did not bless me with awesome genetics. I am Italian and my people are generally small. But, I am happy with my improvements and hoping to get to a lean 200lbs. or better. Point is if you are pleased with your results then that is what counts. Train hard and be happy. DDRMAN
 
elite hot topic said:
In this picture i was 215 @11%
I got around 230 by week 8 Of my sus eq cycle

My height 6'1
I actually wanted my back picture posted as well which i find impressive.
My arms are my weekpoint as can bee seen.hah

maybe i'm not like you, haha, 'cause you are 70lbs heavier than me :( but i'm still all natural and shorter.

but my arms are my weakpoint also. but only for size. they are strong enough compared to everything else, but genetically i have smaller arms (and this makes me sad).
 
For 20 years old, you have a good base started bro. If I was your size at 20, I'd be a monster by now. Nevermind all the skinny little turds giving you shit. Good job.
 
Whenever someone posts a pic, they open themselves up to criticism both positive and negative. Although most people on this board are not qualified to flame hot topic, that is their choice. It is just a shame that these pathetic little people need to try and put down another to boost their pathetc self images.

As far as I'm concerned, hot topic you look good, your not ready for a show, but in time you might. Anyway, you've got a good base. Do you havea lot of hard work ahead of you? Yes but what worth having comes easily?

Train hard, and don't let the little people get to you.
 
Re: Re: Re: damn I think im bigger that you now at 190 lbs

goldenone said:
genarr3 said:

5' 11" 245lbs - been training for 15 years.
[/QUOTE

Whoops...must have missed it at first.:)
No dude, I think you're confusing me with "Elite Hot Topic". I posted the pics for him. Those are my stats.
 
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