Perfect 300 calorie meal?

[heregothere]

it's actually 3 tablespoons of peanut butter

also: 4 whole eggs + salsa / whole chicken breast sans rib meat + 1/2 tablespoon of olive oil / 1 slice whole wheat bread + 4 oz lean turkey + 6 oz broccoli

 

[JKurz1]

my tb are actually HEAPING......lol......my bad........

 

[Dedicated247]

1/2 cup of oatmeal, and 9 egg whites ...