PB, Almons butter, Apple butter What's the difference

[*MissFit*]

I just ate 250 g of Almond butter.. damn its good..

Is it much better or worse for you than peanut butter.. just curious

 

[The Shadow]

depends on too many things to give an answer


compare the labels

 

[*MissFit*]

there was nothing on it damnit


These damn Canadian labels.. WE suk..

But i do think i got a new obsession.. this stuff is good

depends on too many things to give an answer


compare the labels

 

[the-short-one]

ANPB is higher in protein and fiber. They have the same amount of carbs. Almond butter is higher in total fat, but lower in saturated fat.

Calories are about the same.


I switch to almond butter every once in a while so I don't OD on ANPB.

 

[Daisy_Girl]

Check the internet or the manufacturers website.

Worst case scenario, you can comapre the lables online, even if it isn't the exact brand, find the brand close to it by comparing ingredients.

 

[the-short-one]

http://www.nutritiondata.com/index.html

I use this site all the time for nutritional data

 

[*MissFit*]

Thank u.. never thought bout that...

Check the internet or the manufacturers website.

Worst case scenario, you can comapre the lables online, even if it isn't the exact brand, find the brand close to it by comparing ingredients.