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One thing I HATE about the gym...

S

Suspension

New member
those people who think the cybex ab machine is for aerobics. They put on 10 or 20lbs and do countless reps. I swear this one dude did over 60 reps before he stopped, and kept his fat ass on the machine to do another set. WTF!?

Fucking idiots
 
The thing I hate about the gym is I can't get there enough, with my new job, this working for a living is going to kill me.
 
What pisses me off is this shitty ass equipment that is coming that isnt worth a fuck. It looks like its from a sci-fi movie. I hate these fucking ab machines, they got rid of our roman chair, how can u not have a roman chair? and one of the shoulder bars on our hack squat is broken.....


Damn sounds like I need a new gym, well there isnt one......:(
 
what i hate is someone watching you squat in awe, and then turning to his friends saying things like chicks never look at legs anyway.

i dont do this for chicks, i do it to step on little punks.
 
trial0r said:
what i hate is someone watching you squat in awe, and then turning to his friends saying things like chicks never look at legs anyway.

i dont do this for chicks, i do it to step on little punks.
Click to expand...


If a person doesn't work their legs, their a pussy in my book.:evil:
 
:finger:
I can't stand it when i see a fucker using the squat barbell for straight bar curls, especially because we have short straight bars at our gym... I wanta mow them down!

:bigbuck:
 
OAKBOX said:
:finger:
I can't stand it when i see a fucker using the squat barbell for straight bar curls, especially because we have short straight bars at our gym... I wanta mow them down!

:bigbuck:
Click to expand...

Well.. I usem' So come and mow me down :D :D j/k
 
OAKBOX said:
:finger:
I can't stand it when i see a fucker using the squat barbell for straight bar curls, especially because we have short straight bars at our gym... I wanta mow them down!

:bigbuck:
Click to expand...

fuck the barbell i can grab one from somewhere else, how bout assholes who use THE WHOLE FUCKING CAGE TO CURL. my blood is boiling just thinking about it.
 
trial0r said:


fuck the barbell i can grab one from somewhere else, how bout assholes who use THE WHOLE FUCKING CAGE TO CURL. my blood is boiling just thinking about it.
Click to expand...


I agree trail0r .... i wanna hit em up with a good dosing of corticosteroids ... their joints will feel like they are on deca, but they wont even be able to curl the barbell after a few doses ... problem solved. :D
 
trial0r said:


fuck the barbell i can grab one from somewhere else, how bout assholes who use THE WHOLE FUCKING CAGE TO CURL. my blood is boiling just thinking about it.
Click to expand...

That's the shit I'm talkin about! ARGGGGHHH!!! Doesn't it piss you off to no avail?

:nerd: :destroy:
 
Or assholes that take 45 minutes to do squats because they feel the need to take 10 minutes in between each set because they are big. And the guys that think they are tough because they do deadlifts.
 
donkeydick said:
Or assholes that take 45 minutes to do squats because they feel the need to take 10 minutes in between each set because they are big. And the guys that think they are tough because they do deadlifts.
Click to expand...

firstly if a dude is squatting in the cage, he can take however long he wants in between sets, if thats the way he trains then fine, he got there first not me. thats much different than an asshole who uses the cage to do curls when in reality he should be doing them in the corner somewhere next to the pink dumbells.

on being tough because one deadlifts:
as far as im concerned seeing as how maybe 5% of people in the gym do deadlifts, and the other 95% avoids them like the plague because they hurt, i feel that anyone putting the effort into doing them is indeed tough.
 
trial0r said:


firstly if a dude is squatting in the cage, he can take however long he wants in between sets, if thats the way he trains then fine, he got there first not me. thats much different than an asshole who uses the cage to do curls when in reality he should be doing them in the corner somewhere next to the pink dumbells.

on being tough because one deadlifts:
as far as im concerned seeing as how maybe 5% of people in the gym do deadlifts, and the other 95% avoids them like the plague because they hurt, i feel that anyone putting the effort into doing them is indeed tough.
Click to expand...

Preach on brother trail0r! NFG
 
I hate the punks who give you dirty looks, or just stare because you are bigger than them. They think it's all drugs, but then while you're going back to your set of deads, chins or squats, they are going to a set of pec deck or cable curls.... :rolleyes:
 
C3bodybuilding said:
I hate the punks who give you dirty looks, or just stare because you are bigger than them. They think it's all drugs, but then while you're going back to your set of deads, chins or squats, they are going to a set of pec deck or cable curls.... :rolleyes:
Click to expand...

dude, it pretty much is the drugs, you gotta admit. lol, training and diet are 80% WHILE on gear ... i admit, but shit dude, this stuff is amazing and you couldnt grow half as well wihtout it :D

NFG
 
You guys forgot to mention the fucking pricks who decide to take ownership of two or more pireces of equipment while they go back and forth doing their supersets. Like they'll do a set of barbell curls and while you're about to use the dipping bars for a set of dips they run back and say, "oh, I'm using that also. I still got about four more sets." I'm usually like "WTF! What difference does it make if I use this piece of equipment while you're off doing whatever the hell you're doing."

Another type of pest I can't stand are the inconsiderate jerkoffs, who'll take up a piece of equpment such as a machine or bench by using it as their own sofa, so they can be comfortable while they start up like oh, a 30 minute conversation with their loser buddies or some chick they're trying to pick up on. I'm sorry, but if they want a social club, the gym is not the place and they're just taking up space.

And finally, we got the dickead who takes like several different weighted sets of dumbells at one time for him to curl\press or whatever exercise suits his mood for the day, while you're stuck waiting for the damn dumbells that he's got next to him, but not even using. These punks deserve to have the dumbells, permanently imprinted into their skull since they are so fond of them to the point of surrounding themselves with several pairs.
 
Oh tell me about it....

trial0r said:
fuck the barbell i can grab one from somewhere else, how bout assholes who use THE WHOLE FUCKING CAGE TO CURL. my blood is boiling just thinking about it.
Click to expand...

That's it! People who use a weight cage for anything other than heavy weights.

Ladies. If you can't squat a 45 lb bar with 2 25lb plates without the cage, you shouldn't be able to walk or bear children. I'll defend your need for that piece of equipment when I hear you scream during reps.

WEIGHT CAGE -- An apparatus designed to allow a weightlifter to work with heavy weights WITHOUT a spotter. The adjustable weight rests and catch bars enables the trainer to not fear muscle failure as the cage will catch the falling weight rather than let it fall on top of the trainer.

STOP USING IT FOR PUSSY WEIGHT!
 
I hate those motherfuckers that will come up to you and start talking to you like they don't see the headphones on your ears or the fucking weights in your hand.Than they just start rambling on about solme shit. I hate them fucking gym rats.
 
You know what I fucking hate! I hate little bastards that spend more time bitching about what they hate than they do working out! Deadlifts, most people don't have the guts or brains to do! Using the longer straigt bars for curls, ever tried putting 45lb plates on the end of one of the short ones on a curl rack? When you get to that point then come see me, once you get up to 45's & you put them on the curl rack bars, they are unbalanced & will stand the fucking bar up! That's why most guys use the longer bar! When I get up to my last 2 or 3 sets I take quite some time before I squat because it takes me that long to recover & get another explosive pump. You'd be the same way if you had more than 1 plate on each side, tell me how quickly you get back under it when you hit 405 for 6 or 8 reps at parallel! I also sit on equipment that I'm not using especially durring squats, have the balls to ask them if you can use the bench, I'd say 90% of the time they will let you have it. Quit being a bunch of whinning pussies, hit the gym & mind your own business. If you need something or want to work in grab that little hairless sack between your legs & find some god damn courage to say something! :mad: :mad: :mad: BTW.....Have a nice day! :D
 
I hate when you walk in after work, the place is busy and you got this fucking numbskull talking on the phone sitting on a bench that he is supposed to be using. I was like "are you using that bro" , "yeah I got one more set", "well you better get off the fucking phone man"!!!!!!!!!!!!!!!!!

Or the guy who does curls, or shrugs directly in front of the dumbell rack. Its like "get the fuck out of the way so I can get to the weights man".

Then you got that guy who comes around and you know he hasnt taken a shower in like 2 months. You cant fucken breathe cause this fucker is working next to you:mad:
 
NFG123 said:
dude, it pretty much is the drugs, you gotta admit. lol, training and diet are 80% WHILE on gear ... i admit, but shit dude, this stuff is amazing and you couldnt grow half as well wihtout it :D
NFG
Click to expand...

You guys do drugs??????:(

I got pissed the other day. It was kinda dead in the gym. I was doing legs and was just about to get on the leg-curl machine. (we only have one that's any good) When all the sudden these two ugly-ass chicks jump on it. I'm thinking fine, I'll just do something else until they're finished. Well 30 minutes later and they were still using the same damn machine! I believe they talked for 5 minutes between each set! AAAGGGGHHHHH!!!!:mad:

Say, on a lighter note, ever notice how the bigger you get, or if you're on a cycle people tend to get out of your way and are completely nice to you and seem a little scared? -I love that!
 
Well if you ask me what sucks about gym's in general is they don't carry large dumbbells. I'm stuck at the gym I'm currently going to because they are the only fuckin gym on the east coast that has 160lb dumbbells. I called around to other gyms and the biggest I could find is 100lbs Now that is worth a WTF!
 
badgermilk said:
Well if you ask me what sucks about gym's in general is they don't carry large dumbbells. I'm stuck at the gym I'm currently going to because they are the only fuckin gym on the east coast that has 160lb dumbbells. I called around to other gyms and the biggest I could find is 100lbs Now that is worth a WTF!
Click to expand...

Same here, 100 pound dumbells are the largest. =(
 
Damn there are some angry boys here :)

I use the squat rack for barbell curls, because I curl up to 145lbs on the bar and I like a real bar, not a little toy one. I do 2 sets then I am out of there. No hold up.
If it looks like a leg day for all in the gym, I will do something else, be curtious.
I die when I squat so take around 5 mins or more to do the next set. Again only a few sets.
The fools on the phones all the time are an annoyance though for sure.
The real pain is when you are working out and the local heros stand right next to the equipment, it really puts you off when you are trying to do dumbelss, with them "testing" how close they can stand. Why do they do that! Why do they strut around like they have huge lats?
I am biggish but don't put on the lat walk.
Maybe that's why I now train at home :)
 
trial0r said:


fuck the barbell i can grab one from somewhere else, how bout assholes who use THE WHOLE FUCKING CAGE TO CURL. my blood is boiling just thinking about it.
Click to expand...


Dude it pisses you off even if it's not leg day? And you do not NEED that cage? Well then it's time to get off the fina.

But if it is leg day and they do that, well then i ask them to free it up, but if there is an attitude or they will not do it, then it time for the slaugther to begin.
 
Re: Oh tell me about it....

Baby Gorilla said:


WEIGHT CAGE -- An apparatus designed to allow a weightlifter to work with heavy weights WITHOUT a spotter. The adjustable weight rests and catch bars enables the trainer to not fear muscle failure as the cage will catch the falling weight rather than let it fall on top of the trainer.

STOP USING IT FOR PUSSY WEIGHT!
Click to expand...


Hahaha oh shit speaking of using the bar catcher on the squat racks...anyone seen the new Flex where that dude is crushed when doing squats! I find it kinda funny that he did not use the bar catcher!!!!!
 
I hate highschool kids that come in packs of 5 and stand around looking at their GIGANTIC biceps in the mirror.
 
If a person doesn't work their legs, their a pussy in my book.
__________________________________________________

I did legs and arms yesterday. I cant bend my fucking legs, it took me 5 min. to walk up 8 stairs this morning. gotta love the burn!!!!
i should of drank a protein shake after the gym.
at work sore as f^&k
 
guards said:
I hate highschool kids that come in packs of 5 and stand around looking at their GIGANTIC biceps in the mirror.
Click to expand...

Ha ha ha, I used to be like that. When I was young and never really knew anything about lifting, I thought my biceps were huge and worked them out all the time. I'd even wear cut-off shirts to show my "massive guns" (I weighed 140 at that time!):)
 
Man I could be here all fuckin day. I hate fuckers that think there ripped and jacked but they weight a pwoonie 15lbs. Those assholes that stare in front of the mirror flexing and doin dumb shit. Am just like "dude your muscles aren't going anywhere they'll still be there after your trying to hit that 15lbs dumbbell curls. Mostly when they wear a short sleeve shirt and roll up there sleeves to see the sling shots they call arms.

Another thing that fuckin bothers me is those fudgepackers that sit on a machine doing bench for like 1 1/2 hours I swear, it's like man how many sets are you fuckers going to do. Don't walk around like you have massive Lats that i fuckin hate to a T.

last but not least idoits that do excercises that I would have never think of. I don't even want to talk about it, but don't do fuckin dumb ass routines pleeease.

Thanks felles'

Fatchops
 
cant stand those guys that sound like they are giving birth when they are training.
 
What about the rampant pantsings that go on in gyms these days? Like when you're doing a really heavy set of squats and you come up from your last rep only to look down and see someone has pulled your pants to your ankles....oh no wait, I'm the one who is responsible for all the pantsings, nevermind.
 
Nathan said:
What about the rampant pantsings that go on in gyms these days? Like when you're doing a really heavy set of squats and you come up from your last rep only to look down and see someone has pulled your pants to your ankles....oh no wait, I'm the one who is responsible for all the pantsings, nevermind.
Click to expand...

:FRlol: :FRlol:

LOL, where have you been today? I was getting worried you weren't going to show up.

_______________

Another thing I hate is people that throw/slam the weights down on the floor. I mean sometimes yes, it is neccessary, but some people do it every time! -If you can't lift the weight, then drop down.
 
Hey, i use the cage for straight bar curls!...And i dont think anyone is going to say shit with 165 on the bar and 22's busting out of my muthF**kng shirt.......You should try it, excellent exercise!
 
Ohhh, I've read all these posts and totally agree. But you've all forgotten about the one thing that is the daddy of all annoyances.
It's the fucking kids that work at these gyms. The "Instructors"
They spend the whole day doing an induction of some sweet honey who's boyfriend ain't there, trying to hit on her at the same time. And when they gotta demonstrate to some 56 year old mother of 4 with a hip replacement they just show them once and fuck off. WTF????

And the thing is, down my gym, only one of them is actually a 'builder. The others just prance around the gym, trying to flex their lats and annoy the sexy babes on the step machine.

One time this skinny ass instructor was just speaking to my girl while she was on the life cycle, hanging on the handle bars, with a constant Tom Cruise like grin on his face. I could tell my girl was not impressed. I decided to bring him down a peg or three.

I walked up and rubber my girls back and said "Hey babe". I turned to him and mentioned that there was some sweat on one of the benches that needed moping up. He got on with his work after that.

It wasn't mine.............honest!:mix: ;)
 
supertech69 said:
You know what I fucking hate! I hate little bastards that spend more time bitching about what they hate than they do working out! Deadlifts, most people don't have the guts or brains to do! Using the longer straigt bars for curls, ever tried putting 45lb plates on the end of one of the short ones on a curl rack? When you get to that point then come see me, once you get up to 45's & you put them on the curl rack bars, they are unbalanced & will stand the fucking bar up! That's why most guys use the longer bar! When I get up to my last 2 or 3 sets I take quite some time before I squat because it takes me that long to recover & get another explosive pump. You'd be the same way if you had more than 1 plate on each side, tell me how quickly you get back under it when you hit 405 for 6 or 8 reps at parallel! I also sit on equipment that I'm not using especially durring squats, have the balls to ask them if you can use the bench, I'd say 90% of the time they will let you have it. Quit being a bunch of whinning pussies, hit the gym & mind your own business. If you need something or want to work in grab that little hairless sack between your legs & find some god damn courage to say something! :mad: :mad: :mad: BTW.....Have a nice day! :D
Click to expand...

Tell em Supertech!

I hate all this macho message board whining and then I go to the gym and proceded to do "my thing" and not once has anyone ever said anything more than "how many sets do you have left"

I guess you all just hate it when the "little" guy does something you dont agree with, cuz I am willing to bet you aint sayin shit to the big man!
 
Golfer18 said:



If a person doesn't work their legs, their a pussy in my book.:evil:
Click to expand...

AMEN!

Bar muscle sucks. You know, the overdeveloped chest and arms with the toothpick legs.....makes me laugh. Course they see me coming and leave the room, comparisons make them uncomfortable, especially when they see you deadlifting, squating and leg pressing in the heavy ranges. My gal always chuckles and walks over and asks if they want to use the adult weights today?

The other thing that sucks is the cliques. I have several gym memberships, and depending on the time of day, I'll avoid each of them. Reason is, you know folks are there to visit, they're in the way and none of them are there to work, just play. Makes me pissed when I have to ask them to move their candy ass off the leg press or hack, <fill in the blank> so I can load it for me.

Geez.

Bo
 
JayBro said:


Tell em Supertech!

I hate all this macho message board whining and then I go to the gym and proceded to do "my thing" and not once has anyone ever said anything more than "how many sets do you have left"

I guess you all just hate it when the "little" guy does something you dont agree with, cuz I am willing to bet you aint sayin shit to the big man!
Click to expand...

I try to focus on my routine as opposed to the stupid crap other's are doing and just because some prick is doing something stupid/annoying doesn't mean I need to be a prick back. Yes, I've said things in a polite manner to guys smaller AND bigger than I.

I did rage on this one guy once, however, because he pretty much bumped into me trying to act all big and bad (the barrell under the arm syndrome). He backed off, then the rest of the time it was a "stare-down marathon".

My workout buddy isn't so nice. He will let people know and he gets right to the point. I recall him threatening this huge mofo because the guy basically kicked a girl off of a bench she was using.
 
Suspension said:
I swear, at least 80% of the people at my gym DO NOT work their legs. Man, that pisses me off too!
Click to expand...

More room for me to do my leg work.

I'll tell you what makes me sick, when i see a 6 foot 3 inch dude that weighs like 260 lbs at 7%BF and has zits all over his arms, a gap between his teeth, and skin discoloration from all the AS he's on, grabbing the 10lb weights to do 2 sets of seated military press/ incline flys/ bicep curls/ overhead extensions and then calls it a day! If he wasn't so GOD DAMNED BIG i'd tell him to slow down before he popped! :)

:inflate:
 
Suspension said:
those people who think the cybex ab machine is for aerobics. They put on 10 or 20lbs and do countless reps. I swear this one dude did over 60 reps before he stopped, and kept his fat ass on the machine to do another set. WTF!?

Fucking idiots
Click to expand...

Hey, you just described ME!!!!

WTF!!!



.........just kidding ;)

BTW: Do you notice those people that use the Cybex and do those endless reps ALWAYS have the worst OVERALL bodies in the gym. LOL

WHAT'S UP WITH THAT?

Peace!
MJay95
 
What I hate the most about the gym is how everyone fells fat from the weekend and the gym gets so packed on monday and tuesday.Then you see me site of those people to next week. Also what pisses me off is that everyone in the gym does chest on monday. :mad:
 
Nathan said:
What about the rampant pantsings that go on in gyms these days? Like when you're doing a really heavy set of squats and you come up from your last rep only to look down and see someone has pulled your pants to your ankles....oh no wait, I'm the one who is responsible for all the pantsings, nevermind.
Click to expand...

<for those just tuning in>

Nathan = :rainbow: :rainbow: :rainbow: :rainbow:
 
There's this guy at my gym that used to play for the 49ers. He's about 6'3" and is not very big anymore, just average. Anyway, he walks around and stares like the biggest badass. THEN he goes and does clean and presses with 185lbs. But no, wait, it's not 185lbs, it's a 25lb plate with the "5lb" practice plate that LOOKS like a 45. :lmao: :lmao: LOL My friend and I started laughing out loud when we saw that. moron :rolleyes:
 
gwl9dta4 said:



Dude it pisses you off even if it's not leg day? And you do not NEED that cage? Well then it's time to get off the fina.

But if it is leg day and they do that, well then i ask them to free it up, but if there is an attitude or they will not do it, then it time for the slaugther to begin.
Click to expand...

it ABSOLUTELY pisses me off even if it isnt leg day. some dudes may get a lot of weight on that bar, and thats cool. i can understand not wanting to walk around the gym with 165lbs. looking for a clear area to do some barbell curls. but i shit you not, i have seen people do this with weight ranging from an empty bar (yes thats right empty), 2.5's, 5's, 10's, etc. all light weight of course. it bothers me because thats not what the cage is for, as someone said earlier it is to act as a spotter when one is using heavy weight.

another thing i just thought of was something i see a lot at my gym. little punks who have no muscle and no fat cause they dont eat lifting their shirts up after every set of any exercise to flex their abs. i know you guys have seen that one...
 
trial0r said:
what i hate is someone watching you squat in awe, and then turning to his friends saying things like chicks never look at legs anyway.

i dont do this for chicks, i do it to step on little punks.
Click to expand...

That is the Truth. And yet the truth is funny ass hell!!
 
clusterfoxtrot said:
Bowflex, baby...bowflex. Yeah, fuckin' right! It's all about the iron.
Click to expand...

Bowflex rules!!!!! Yeah fuckin right that is the most worthless piece of shit I have ever seen.

I also have had my drowns pulled down...muthafuckers!!!!lol girls love it
 
trial0r said:

another thing i just thought of was something i see a lot at my gym. little punks who have no muscle and no fat cause they dont eat lifting their shirts up after every set of any exercise to flex their abs. i know you guys have seen that one...
Click to expand...


LOL- about half of all the yuppie types in my gym suffer from that disorder! Although sometimes i do wish I had some abs to flex :confused: lol

Bern
 
acneman said:
nathan. your my friend.

does that make you a vagina?
Click to expand...

No but if I were the vagina of a hottie it wouldn't be so bad provided she never got any action. That's somewhat of a contradiction though so I hope I never become a vagina.
 
--------------------------------------------------------------------------------
Originally posted by Nathan
im your friend.

that makes me a vagina.
--------------------------------------------------------------------------------


why did you delete that nathan
 
acneman said:
--------------------------------------------------------------------------------
Originally posted by Nathan
im your friend.

that makes me a vagina.
--------------------------------------------------------------------------------


why did you delete that nathan
Click to expand...

All this teasing is starting to hurt my feelings. I think I'll go get in the fetal position in the corner of the room and slowly rock myself back and forth.
 
[

Another type of pest I can't stand are the inconsiderate jerkoffs, who'll take up a piece of equpment such as a machine or bench by using it as their own sofa, so they can be comfortable while they start up like oh, a 30 minute conversation with their loser buddies or some chick they're trying to pick up on.

:FRlol: Know that's some funny shit.
 
dude, it pretty much is the drugs, you gotta admit. lol, training and diet are 80% WHILE on gear ... i admit, but shit dude, this stuff is amazing and you couldnt grow half as well wihtout it

NFG
>>>>>>>>>>>>>>>>>>>>>>>>>

OK OK! You got me, it is the drugs, I ADMIT! lol ;p

On another note, something I LOVE about the gym, was during my back workout the other day, I come across a girl who is staring at me. It was an exgirlfriend who treated me very badly a couple of years ago, and made fun of me "you'll never be big". I was 181 at the time, I am 240 now. :) I also had my beautiful fit fiancee' with me. Oh, and she was about 40lbs heaver, and it wasn't muscle :D
 
I feel sorry for you guys. I love my gym, there are never any problems or annoyances. It's the biggest gym I ever seen, too. FSU. There are 7 flat bench presses, 2 inclines, and one decline; two cages... There is always available equipment, even though this is a 30K student university. Shit, I'm in love with this place. :)
 
What I fucking hate

You know what I hate?!?! When a really hot chick gets on that leg spreader thing and starts opening and closing her legs and is groaning a little. Then I take a look at her crotch and I can see her camel toe right in front of my face.

Oh wait...I like that - never mind
 
Re: What I fucking hate

Axe said:
You know what I hate?!?! When a really hot chick gets on that leg spreader thing and starts opening and closing her legs and is groaning a little. Then I take a look at her crotch and I can see her camel toe right in front of my face.

Oh wait...I like that - never mind
Click to expand...

:FRlol: :FRlol: :FRlol: :FRlol: :FRlol: :FRlol:
 
Alot of people round here do legs on Wed. You can get on any machine in the house on Wed at this new gym im at now...Cracks me up...Most peeps have 20 in guns and 15 in legs :) FUCKIN puss's.
Snuff
 
This is upsetting. Maybe I should go ahead and buy that Bowflex and work out at home 15 minutes a day, three days per week so I can look like that guy in the commercial in 12 weeks.
 
The other day this dancer/model dude, wearing a pair of faded hot pant style cut off jeans, the ones with frilly ends, grabbed hold of a paid of 35lbs dumb bells and walked to the far end of the gym. He was also wearing a skin tight vest... anyway,

I'm thinking "what's he gonna do steal the weights?"

Anyway, out the corner of my eye I see this figure bobbing and weaving across the gym. I turn and watch this dude, I kid you not, walk the entire length of the gym, about 25 meters, doing fucking lunges. The mofo LUNGED the entire length of the gym and when he got to the end, what he do? He LUNGED all the way back again.

Fucking freak!
 
How bout those guys who slam or throw the dumbells after finishing a set. "Take it easy bro those are only 45s"

We also have this one guy that checks his faggot hair every 5 secs, flippin it , fixing it, looking at it from all angles. WTF????
 
supertech69 said:
You know what I fucking hate! I hate little bastards that spend more time bitching about what they hate than they do working out! Deadlifts, most people don't have the guts or brains to do! Using the longer straigt bars for curls, ever tried putting 45lb plates on the end of one of the short ones on a curl rack? When you get to that point then come see me, once you get up to 45's & you put them on the curl rack bars, they are unbalanced & will stand the fucking bar up! That's why most guys use the longer bar! When I get up to my last 2 or 3 sets I take quite some time before I squat because it takes me that long to recover & get another explosive pump. You'd be the same way if you had more than 1 plate on each side, tell me how quickly you get back under it when you hit 405 for 6 or 8 reps at parallel! I also sit on equipment that I'm not using especially durring squats, have the balls to ask them if you can use the bench, I'd say 90% of the time they will let you have it. Quit being a bunch of whinning pussies, hit the gym & mind your own business. If you need something or want to work in grab that little hairless sack between your legs & find some god damn courage to say something! :mad: :mad: :mad: BTW.....Have a nice day! :D
Click to expand...

:FRlol: :FRlol: Nice.
 
OAKBOX said:
:finger:
I can't stand it when i see a fucker using the squat barbell for straight bar curls, especially because we have short straight bars at our gym... I wanta mow them down!

:bigbuck:
Click to expand...

I do that all the time, whos gonna stop me? I like doing that exercise and I like the nice big squat rack to rest my barbell on when im resting between sets instead on putting it on the floor every time like an idoit. Picking up 315lbs off the ground and then curling it 8 times is kinda difficult. Plus, almost my whole jym can not even squat that and they are gonna kick me off? uhuh.
 
Mr_Pincushonass said:


I do that all the time, whos gonna stop me? I like doing that exercise and I like the nice big squat rack to rest my barbell on when im resting between sets instead on putting it on the floor every time like an idoit. Picking up 315lbs off the ground and then curling it 8 times is kinda difficult. Plus, almost my whole jym can not even squat that and they are gonna kick me off? uhuh.
Click to expand...

that beats arnolds record. got pics?
 
Mr_Pincushonass said:


I do that all the time, whos gonna stop me? I like doing that exercise and I like the nice big squat rack to rest my barbell on when im resting between sets instead on putting it on the floor every time like an idoit. Picking up 315lbs off the ground and then curling it 8 times is kinda difficult. Plus, almost my whole jym can not even squat that and they are gonna kick me off? uhuh.
Click to expand...

curling 315?

Bullshit!
 
haha, I was kidding guys, but I heard of a guy in a local gym that did do it. His workout partner aparently smacked him around for a while and then he busted out 4 reps I think. I can do one in a half for 4 or 5.
 
sk* said:


Really for bicep development, straight bar curls are an excellent exercise that many many workout programs suggest.
Click to expand...

yeah the bar is alot thicker then the shitty straight curl bars--

solution more squat racks my gym only has two and is pretty damn big
 
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