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Your log is strong dude.....nice updates..............
Approved Log On the road of redemption cutting phase starting now
- Thread starter Topps_Baseball88
- Start date
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- body builders cutting diet training
I love this, primo need more time but it's amazing compound ....BM you are something else sometimes I enjoy your commentstren is something I would never use just not for me brother I would use primo the poosy compound as you would say lol.
Appreciate that brother we are giving it our best
Primo is something I've always been super fascinated with and do alot of research on and watch everything I can.I love this, primo need more time but it's amazing compound ....
Very nice leg workout
Appreciate that and you checking in brother
Great updates brother
Appreciate that
It's awesome ... I love this type of different training
Without indiscretion for exemple the leg press when your practice the serie of 20 reps how do you practice the rep ? For exemple do you down slowly ?
And do you block a few secondes or push up quickly ?
I hope your understand what i mean
@lundgren you mean you go slowly down and push up fast? no way always go down slow and up slow for leg presses never jerk movements, if I understand what you said correctly broIt's awesome ... I love this type of different training
Without indiscretion for exemple the leg press when your practice the serie of 20 reps how do you practice the rep ? For exemple do you down slowly ?
And do you block a few secondes or push up quickly ?
I hope your understand what i mean
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