OK...Check out my Nutrition page that I just spent an hour and a half writing.

[ghans]

Nice info AJC.

 

[gomo]

Nutrition from AJC

Great article friend!

I am especially adamant about the timing aspect of when we eat which foods. Very important.

Thanks for your time and work.

 

[runner]

you the man, ajc.

 

[fczeuner]

Nice

 

[2legit2quit]

Looks good ajc, thanks for the effort.

 

[Juicyswede]

I think it is very usable for beginners!
Good done!

 

[ryker77]

Awesome

Thats great.. Another ideal is for your Nutrition Calculator to include the other types of diets.

 

[Torch]

Nice page bro

 

[ryker77]

How about

More options

Great article. Something that would be helpful is for your nutritional calculator to include the other types of diets...

 

[AlaskanUrsus]

I think that page is extremely informative. This is exactly why I am here... to glean concise information on how to reach my goals. I have been lifting for about 6 years... Now I am TRAINING. Big difference between the two I am finding. Every time I read a page like your nutrition page or a post from a vet or mod I'm one step closer to perfecting my program. I don't mean to gush here... but from a newbies perspective... pages like that are exactly what we need.

Thanks bro...

AK Ursus