I'm not sleeping well and that's stopping me from gaining muscle mass and work out properly, I will start taking hemotropin 2xc as sleep aid after seeing reviews online, please give me some feedback on it, thank you.
Nutrabolics Hemotropin 2xc has caffeine in the supplement formula. That would be the last thing you would want to take if you are already suffering from insomnia.
The best thing you can do is figure out the route cause of the sleep issues. If you absolutely need a sleep aid try using N2Sleep when necessary. It is all natural so you wont become addicted or wake up groggy.
Nutrabolics Hemotropin 2xc has caffeine in the supplement formula. That would be the last thing you would want to take if you are already suffering from insomnia.
Kinda curious, how did he end up taking supplement which contains caffeine in order to fix sleeping problems...
First of all, you need to take psychological approaches and eliminate the factors of environment which could be affecting your sleep. Also, a good sleeping pattern needs to be made so your body could aclimatize to it.
And then you can add sleeping aid supplements, but not something that contains caffeine for gods sake. I heard good reviews about n2sleep, give that supplement a look.