No more protein shakes

[dullboy]

jay coleman??

ooops...dullboy hadn't had his first cup of coffee yet when he typed that.

he meant cutler, not coleman.

dullboy wants to know how any human could eat 6 pounds of the same fish everyday.

blech.

he must really like flounder.

 

[njmuscleguy]

thanks for the replys guys.. I know my food intake is fairly on track but I just ATE protein powders. I can stomach one for my PWO shake because i have to. But other than that I wouldmuch rather chow on some burgers than a glass of calorie countdown milk and whey or even worse water and whey... I really appreciate it.

Hey JA...
Just like most of the other guys have said... if you can do without the protein shakes, you don't really need 'em... whole foods is always a way better (and healthier) choice for calories and nutrients... protein shakes should be used to supplemement whole foods when not taking in enough calories... I have 2 or 3 shakes a day only because I can't always get my hands on food, but my main meals and even some snacks are all whole foods... check out www.proteinfactory.com - they have some good varieties of protein, the tastes/flavors are very mild, you can choose the sweetner... only drawback is that they are a little pricey