Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

New Deadlift Pr!!!

gettinlarger

New member
:garza:

After a few warmup sets, I did

1x2 with 275
1x1 with 315, and then
1 with 365!!

This was the second time I ever attempted this. The first was many months ago, before I cut down a few pounds. 6 weeks ago, I could only pull 335. This was right after my leaning up, and just starting the 5x5 routine. Tonight, I was like, fuck it, I'm going heavy. 405 is around the corner baby!!

Also, I set my deadlift goal that I had posted on B Fold's thread. I think I had it set for 345 for 355. Boo yeah!
 
great work bro! i'm going for 460 next week. been doing DC style. got 455 for 7, 12, 15 last week.
 
louden_swain said:
incredible PR!!!! I was hoping you would have attempted 385lbs.

I was actually going to go higher, but I thought, I'd better not. 365 didn't exactly go up easy. In a few more weeks, when I will be done 8 weeks with 5x5, I'll test it again.
 
Top Bottom