Need expert opinions!!

[DJ_UFO]

Hey guys...one of the biggest problems when you try to eat well is the environment. For example on a barbecue with friends, you are almost forced to drink. Well, I don't drink too much but about a year ago i discovered that whisky is the best drink at least for me. I don't get drunk easily and in the next day I feel like new. What I never do, I hate and I don't like, is eat drinking alcohol...i can't. If I drink alcohol it has to be after the meal. So recentely i've discovered that when I drink a glass of whisky about 30 mins after the meal (steak w/rice and salads), then about 2 hours later i feel my stomach completely empty!...very hungry again!...it seems like whisky after the meal produce a very fast digestion. My question is if with that fast digestion from whisky i loose the nutrients from the meal? I loose for example the protein from the steak?...or the carbs from the rice?. If these nutrients can be ketp, it will be great!...just a shot of whiskey after each meal...a very easy way to eat more during the day on a bulking diet!!....Hope to have some expert opinion about this...

thank guys.

 

[ZKaudio]

LOL, generally you want to avoid alcohol if serious about training. In your case, if one shot is allowing you to eat that much more, I don't know what to say. I don't think alcohol has any effect on unprocessed aminos in the digestive tract. Bump for more answers

 

[DJ_UFO]

yeah bro i'm really interested. Of course i always try to avoid alcohol but this weekend i made the proof...I ate a nice rare steak with chicken wings and rice with potatoes...I get full. Then about 30 minutes i drank a glass of whiskey on the rocks, then about 2 hours later surprise!...I had that hungry feeling when you feel your stomach empty...maybe i'll think in buy a bottle of chivas as part of my supplements!!!
LOL

 

[jojo77]

I'm the opposite, when I drink at the clubs, I don't have to eat anything after.

 

[ZKaudio]

My recommendation: stop drinking and take some ginger root with your meals to aid in digestion. You could also get an enzyme supp or increase your liquid intake with meals.

 

[faller]

Supposedly alcohol improves appetite (I heard that when discussing nursing home parties.....really). I'm not sure about protein, but it hinders absorption of most vitamins, but if you are eating more, I don't know if you will come out ahead or behind! Bump for more comments?

 

[DJ_UFO]

I'm the opposite, when I drink at the clubs, I don't have to eat anything after.

I'm the same with any other drink...if a drink tequila or vodka or rum or whatever, i get a full sensation til the other day. But whiskey makes me hungry!!. I did the proof with a glass on the rocks. Next time i'll prove with just ine shot after the meal and see what happens...maybe that's the perfection of a secret weapon....lol!