Please Scroll Down to See Forums Below I am looking for either a supplement or drug that can burn fat, i need to get down to 50kg in the next 2 months. I have already tried supplements and diets and nothing seems to work for me. I am currently 58kg. I even work out 2 hours a day and still cannot drop weight. my main fat areas are thighs and stomach, should i do clen or T3?
need a fat burning product
- Thread starter Alyssa33
- Start date
I suspect you're doing something wrong and why do you need to hit it in 8 weeks?
I agree with Steve on the fasting protocol. It has helped me drop a lot of weight over the past year. It also depends on what you are eating when you do eat and not just calories in vs calories out.
You need to track your macros and be strict on your diet. Lowering water is only a short term quick drop of weight, but your fat % will probably my go up.
Eat 6 small meals per day and track your macros. I cook my meals for the week during the weekend. If you do not, you are likely not to follow a regimented program.
Add cardio- steady state- a brisk walk for 40 minutes a day but work up to it. Start at 10 minutes. Every couple of days increase it slightly.
You will get there with this program.
Don’t rely on stims... and definetly do not go crazy with stims.
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Eat 6 small meals per day and track your macros. I cook my meals for the week during the weekend. If you do not, you are likely not to follow a regimented program.
Add cardio- steady state- a brisk walk for 40 minutes a day but work up to it. Start at 10 minutes. Every couple of days increase it slightly.
You will get there with this program.
Don’t rely on stims... and definetly do not go crazy with stims.
Sent from my iPhone using Tapatalk
You haven't dieted correctly if nothing worked. Correct didt works 100% of the time. Cardarine wpuod be a good add but you need to fix that diet
Diet overhaul and fasting
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