Approved Log My Trenbolone, Testosterone, Anavar Cycle Log

[Austin316]

lookin really ripped good job

 

[sambee38]

notice some excess loose skin on the stomach

 

[BookerTNY]

fasting will help get that skin tightened up

 

[Arabian]

nice meal prep looks delicious

 

[Zyglamail]

can really see the vascularity in your arms

 

[Shrine]

a very nicely look good job

 

[caligirl85]

I'm proud of your progress it shows your dedication

 

[zedhed]

next step for you would be increasing volume

 

[PUREAU]

notice some excess loose skin on the stomach

I was really overweight before... I will share a pic soon of a before and after lol

 

[PUREAU]

Arny press
24 x 10
20 x14
20x12
20x9

Ez bar upright row
35 x 8
25 x 15
25 x 15
25 x 12

Front raise
10x10
8x15
8x13
8x13

Cable lateral raise single arm
6.5x10
3.25x15
3.25x12
3.25x12

Tricep triangle push down
32x8
26x14
26x13
26x10

Cross cable tricep extension
Can remember weight 4 sets

Cable standing high curl
12.5x8
10x15
10x15
10x12

Barbel bicep curl
25x7
20x12
20x10
15x13

Heavy shrug
60kgs till failure x4