my stomach hurts after dairy

[Rimaosi]

I had a question about consuming dairy products,
I’m in my mid-twenties and all of a sudden whenever I consume anything that is there. I start getting a stomach ache.
Just wondering if anyone has experienced this before, is this something that is common? What supplements can I take to help with this?

 

[ceo]

bros stop with the dairy it hurts my stomach too

 

[ROIDDERS]

you need to take digestive enzymes

 

[chesty]

you don't have the proper digestion to digest Dairy

 

[Ulter]

it's called lactose intolerance and 80% of people have it

 

[2Thick]

look for a good digestive enzyme supplement

 

[wootoom]

go to a health food store and ask them for something that will help with digestion

 

[JasonPriest]

you can always just stop consuming Dairy

 

[BodyMonster34]

bro no more dairy for you.

 

[Quadsweep]

digestive enzymes do work well but you have to run a lot of them