Wheres the black beans bro? hahhaa. I have to run here bro so didnt get to take a good look at it, ... but cool site. Is that chart from www.bodybuilding.com?
I think Bodybyfinaplex has said that he will take in 10,000 calories or more a day. Too much? Depends on you I guess. No way my little ass could do it.
jkurz has to force feed himself just to get in maintenance calories every day, I think over 8,000 calories would absolutely kill him, physically and mentally
but he has said in the past he weighed something ridiculous like 50 pounds more than he does now so I know he has it in him somewhere!!!
jkurz has to force feed himself just to get in maintenance calories every day, I think over 8,000 calories would absolutely kill him, physically and mentally
but he has said in the past he weighed something ridiculous like 50 pounds more than he does now so I know he has it in him somewhere!!!
Bran - rleax bruh and give me a chance.....I'm changing things and adding calories daily.....now, I'm probably 1,000 calories over/day from last week.....I figure if I cn't stay off the cardio, I got to crank the cals......no junk what-so-ever......I've added bread, protein bars, and quite a bit of dairy, to my daily diet....all things that were forbidden before.......but I got to change........just no fast food, empty cals yet........