My hit training recommendations

[b fold the truth]

It isn't in a way useful for strength athletes. You can give advice to whomever you want Bfold. You experience and knowledge of weightlifting as whole, by far exceeds that of most people. I know that I would listen to anything advice that you had to offer.

Thanks man...there are just people that I listen to a lot when I have certain questions about certain lifts, sports, or goals. I've had HUGE arguments with both CCJ and bignate at one point...and I finally realized that I knew very little about what they were GREAT at.

B True

 

[RusPA81]

Thanks man...there are just people that I listen to a lot when I have certain questions about certain lifts, sports, or goals. I've had HUGE arguments with both CCJ and bignate at one point...and I finally realized that I knew very little about what they were GREAT at.

B True

I totally realize what you are saying. Everyone has the own niche and their knowledge is geared towards that. I was just saying that I would take your overall knowledge or many peoples so called "specialized" knowledge. Also I totally think that are many very smart people on this board so my comment is not geared towards any one person in particular.

 

[ATF]

I don't see how anyone can feel good about saying that their training method is an absolute. Science is always evolving. In time, there is always a better way.

To say there is only 1 way, and it has already been figured out, is to be closed minded.

 

[slobberknocker]

There is one best way to train, but I'm not telling any of you people what it is. Hahahaha.

 

[Backlash]

C'mon man...you live less than 2 hours from me. Come on down and train one Sunday.

B True

Never thought I'd wish I lived closer to rural Kentucky

 

[XtremePowerLifter2000]

I don't see how anyone can feel good about saying that their training method is an absolute. Science is always evolving. In time, there is always a better way.

To say there is only 1 way, and it has already been figured out, is to be closed minded.

Not even science will evolve to the point it will tell us the best program, the reason being there is no way to find a universal link between each individual to have it work for each person.


kc

 

[b fold the truth]

I don't see how anyone can feel good about saying that their training method is an absolute. Science is always evolving. In time, there is always a better way.

To say there is only 1 way, and it has already been figured out, is to be closed minded.

I agree....

AND...science isn't EVER going to figure out the BEST way to train because it is always changing. It changes for every person and even THAT changes quickly. Mine changes weekly, even though I stick with the same basic structure.

EVERYONE has to figure their own body out and that takes time. With that time you must still research what is working for you and maybe even WHY it is working, because it is going to change soon.

I don't believe that a program works if you have to change it after 6 weeks or so. You were either over or under training (somehow shocking your body) if you reach a plateau. A good program should always work and allow for the flexibility to change small things on a weekly basis.

B True

 

[Arnold'sApprentice]

you realise this guy claims to be pretty near to 30 stone!

 

[slobberknocker]

you realise this guy claims to be pretty near to 30 stone!

How much is a stone? I'm gonna start giving my weight in stone, lol.

 

[Arnold'sApprentice]

How much is a stone? I'm gonna start giving my weight in stone, lol.

lmaO...1 stone= 14lbs