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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

My beginner cycle

axour

New member
Posted before and got some great advice and looked through many other threads.

My official first cycle is:

100mg Test TRT (prescribed) per week
cardarine 20mg per day
50mg Anavar Odin Pharm from Nap per day
Kril Oil
Seed probiotic
multi vitamin

Monday Arms
Tuesday Shoulders
Wednesday Back
Thursday Chest and Abs
Friday Legs

Been following this for 14 weeks and began addeding the Cardarine and Anavar this week.

My is daily diet is generally:

10am - 2 slices bacon, two eggs, 3/4 oatmeal, tbsp honey, supplements

12pm - protien shake

2pm - cup of ground beef, cup of white rice, tbsp hot sauce

4pm - protien shake

6pm - chicken and veggies

12am - pre-workout then gym

2am - cottege cheese or protien shake after workout

- I'm 5'11" and 220lbs and try to consume 1800 - 2200 calories per day


Any thoughts and advice would be greatly appreciated
 
Posted before and got some great advice and looked through many other threads.

My official first cycle is:

100mg Test TRT (prescribed) per week
cardarine 20mg per day
50mg Anavar Odin Pharm from Nap per day
Kril Oil
Seed probiotic
multi vitamin

Monday Arms
Tuesday Shoulders
Wednesday Back
Thursday Chest and Abs
Friday Legs

Been following this for 14 weeks and began addeding the Cardarine and Anavar this week.

My is daily diet is generally:

10am - 2 slices bacon, two eggs, 3/4 oatmeal, tbsp honey, supplements

12pm - protien shake

2pm - cup of ground beef, cup of white rice, tbsp hot sauce

4pm - protien shake

6pm - chicken and veggies

12am - pre-workout then gym

2am - cottege cheese or protien shake after workout

- I'm 5'11" and 220lbs and try to consume 1800 - 2200 calories per day


Any thoughts and advice would be greatly appreciated

great log

lets see you post your training

and a face blurred pic would be good too
 
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