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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Morons at the gym (the official thread)...

2 morons today in the gym today...

firstly they did smith machine incline press... with the squat pussy pad on the bar

then they did smith machine squats with a 5lb plate on each side going about a quarter of the way down. Then they replaced the 5lb plates with 10lb plates and did another set then walked off... seriously
Welcome to my gym.
 
Saw the worst squat today at the gym. I usually see a lot of dumb shit going on around here because I go to all the neighborhood gyms. I rotate around between different 24hour fitnesses because some gyms have good power racks, other have good deadlifting bars/platforms. Others have back raise stations and dip stations. Anyways I saw the worst today.

This really scrawny guy was doing the worst 1/16 squats I've ever seen. They weren't even quarter, weren't even 1/8. They seriously were 1/16 the movement. He wasn't really squatting anything. He just sort of bent his knees about an inch then made his knee straight again. It looked dangerous because his body was shaking the whole time. And obviously, he's really scrawny. I think he was there to just show off the 275 he had on his back because he did 3 sets then left.
 
Saw the worst squat today at the gym. I usually see a lot of dumb shit going on around here because I go to all the neighborhood gyms. I rotate around between different 24hour fitnesses because some gyms have good power racks, other have good deadlifting bars/platforms. Others have back raise stations and dip stations. Anyways I saw the worst today.

This really scrawny guy was doing the worst 1/16 squats I've ever seen. They weren't even quarter, weren't even 1/8. They seriously were 1/16 the movement. He wasn't really squatting anything. He just sort of bent his knees about an inch then made his knee straight again. It looked dangerous because his body was shaking the whole time. And obviously, he's really scrawny. I think he was there to just show off the 275 he had on his back because he did 3 sets then left.

doubtful....but it could be he was trying to adjust his body to heavy weights....you know squat lockouts. I always want to try those but I just KNOW everyone in the gym will be looking at me like "you stupid motherfucker!" lol
 
ahhh i've missed this thread :)


Today i was in between sets of rows and looked at the guy next to me. He was kind of old, but had the eye of the tiger when he went to the dumbbell rack. He picked up a 10 pound dumbbell, and started swinging it like it was a golf club. He'd have a few practice swings, then do a fullout swing and look up afterwards like he hit the ball. I shit you not. I almost died laughing when this kid i know at the gym started talking about how that's the way one goes about getting into the PGA tour and tiger woods used that technique.
 
ahhh i've missed this thread :)


Today i was in between sets of rows and looked at the guy next to me. He was kind of old, but had the eye of the tiger when he went to the dumbbell rack. He picked up a 10 pound dumbbell, and started swinging it like it was a golf club. He'd have a few practice swings, then do a fullout swing and look up afterwards like he hit the ball. I shit you not. I almost died laughing when this kid i know at the gym started talking about how that's the way one goes about getting into the PGA tour and tiger woods used that technique.

lmao man that is hilarious! Tiger Woods worked his way up to the 120's and that's why he is so good at golf. Looks like that guy is gettting a good start!:biggrin:
 
ahhh i've missed this thread :)


Today i was in between sets of rows and looked at the guy next to me. He was kind of old, but had the eye of the tiger when he went to the dumbbell rack. He picked up a 10 pound dumbbell, and started swinging it like it was a golf club. He'd have a few practice swings, then do a fullout swing and look up afterwards like he hit the ball. I shit you not. I almost died laughing when this kid i know at the gym started talking about how that's the way one goes about getting into the PGA tour and tiger woods used that technique.

Pffft, poppycock. Everyone knows squat are the only way to improve your stroke.
 
Theres some creepy old guy at my gym who doesn't really lift weights. He sits on the machine incline press machine and crosses his legs and just stares. He literally sits there for a whole hour just staring with his legs crossed...
 
<p><img src="http://www.elitefitness.com/images/gym-rules-etiquette/gym-etiquette.jpg" alt="Gym Etiquette" width="298" height="282" hspace="10" align="right" />We all know fellow gym members who have been labeled dumbasses by everyone at the gym.  </p> <p>These are the people who don’t follow the gym rules, have terrible gym etiquette and who others steer clear of for fear of being lumped into the same class.</p> <p> If you want to stay out of this category, then you’d better avoid doing the following stupid things in the gym and learn good <a href="http://bodybuilding.elitefitness.com/gym-etiquette-rules" target="_blank">gym etiquette</a>.  </p> <p>Also, pay attention to the advice we give on how to look cool by following the unspoken <a href="http://bodybuilding.elitefitness.com/gym-etiquette-rules" target="_blank">gym rules</a>! Here's the full story:</p> <p><a href="http://bodybuilding.elitefitness.com/gym-etiquette-rules" target="_blank">Gym Etiquette Unspoken Gym Rules Dumbasses Refuse to Follow</a></p>
 
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