Modified Shift Diet Journal

[MonStar1023]

Re: Hmmm

So here's the thing:

I really appreciate your posts because they are very informative and interesting. But, how about on this new diet, you actually do it. I mean like, instead of concentrating so much on posting, why don't you eat exactly the way you are supposed to. You keep saying your going to do these programs 100%, but then you just don't do it. And you assume it's the programs fault so you switch programs.

Maybe I'm weird, but I don't find it all that hard to stick to a proper eating program that I have designed. You just do it. You plan what you're going to eat for the day, and that is all you eat. There should be no reason why you don't get enough calories- like 200 day- are you kidding me?

Anyway, good luck, I'm interested to see how it works. Right now I'm taking a break from dieting and just eating healthy- but not recording.

Oh yeah, did you ever get through Titan Training? HOw did that go? And if you're so interested in research, have you seen www.t-mag.com they have some amazing info that I'm sure you'd be interested in if you haven't found it already.

Yeah I know bro I do seriously have to get my eating habits in line. I know I mean I say that I know and I am sure that many of you think that I am joking or whatever but I seriously am just lacking discipline a lot. I feel like I need to constantly change my diet after only a few days etc. etc.

My eating habits lately have been so shitty its unbelivable. Since like last Wednesday-Sunday I ate NOTHING but junk food. NOTHING went into my mouth that was even SEMI-healthy. Ridiculous Ill tell you what.


I did Titan Training for a little while and I guess I had pretty good results with it. You might want to give it a shot.

 

[Mr.X]

Methinks that diet sucks.

Very mature my friend...I would like to see you take the time to write something informative...in fact, your insult is totally unnecessary...I would recommend you open a book and research low-calorie/refeed/liver phospate etc. before you open your mouth.


Mr.X

 

[Cackerot69]

I did explain, actually.

I know about those topic, what's your point?

If you'd like to see more of my writing I'd be happy to send you some of it.

No offense to you at all, you are very knowledgable and obviously have quite a following here and it's well deserved. Just on this particular diet you wrote up, I don't think it's very good.

Just my opinion.