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Approved Log Mobsters Bulk/Max Strength Euro Pharma 2025 Cycle Log
- Thread starter SteveMobsterG
- Start date
I love this strategy, you have of continuing to kill it as you get older.
Many people give up on themselves, you keep pushing.
Many people give up on themselves, you keep pushing.
Monday
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep
Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...
And I was done
Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press
w/up, bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps
Thick Handled Dumbbell Work
Handle + 65kg/143lbs x 3 r/p reps, x 3 reps then x 3 r/p reps
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep
Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...
And I was done
Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press
w/up, bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps
Thick Handled Dumbbell Work
Handle + 65kg/143lbs x 3 r/p reps, x 3 reps then x 3 r/p reps
Awesome to see a touchdown from a trusted source!
Absolute monster of a man!
Friday
Bench Press
Half way through we had to jump in the gym owners car and zoom (at some speed lol) back home to fetch my elbow sleeves. Worked to a fail (although it looked like it DID touch the chest I just failed the press) using the F8/Triple Ply to 320kg/704lbs
Low Cable Rows
worked in with a younger member/
Stack x 8 reps, stack +80kg/186lbs and pin x 8 reps (eqv to 168kg/369.6lbs)
Thick Handled Dumbbell Work
LH (only): 65kg/143lbs x 3 x 3 reps Still not 100%
Bench Press
Half way through we had to jump in the gym owners car and zoom (at some speed lol) back home to fetch my elbow sleeves. Worked to a fail (although it looked like it DID touch the chest I just failed the press) using the F8/Triple Ply to 320kg/704lbs
Low Cable Rows
worked in with a younger member/
Stack x 8 reps, stack +80kg/186lbs and pin x 8 reps (eqv to 168kg/369.6lbs)
Thick Handled Dumbbell Work
LH (only): 65kg/143lbs x 3 x 3 reps Still not 100%
Hell of a TD!!As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.
