Approved Log Mobster - back on the grind log

[Ulter]

you are a beast I must say

 

[e2]

a damn good inspiration keep it going

 

[2Thick]

you're the reason I'm even powerlifting these days

 

[Vadim Fedorov]

we love you mobster you are the man

 

[wootoom]

you're gonna be lifting to your 100 at this rate

 

[JasonPriest]

nice man you're representing us old guys well

 

[BodyMonster34]

bro it's good to see you success we're gonna lift together when you come to Texas

 

[Quadsweep]

I had no clue that you were 60 years old that's amazing you look no older than 50 or 55

 

[SteveMobsterG]

Friday
With Chris J and pal. Ran out of time for deadlifts
Close Grip Bench Press
used the slingshot as an actual part of the training to
160kg x 3 reps, 185kg x 3 reps (vid) then 190kg/418lbs x 2 x 3 reps

s/s

Low Cable Rows
to stack (eqv to 264lbs) x 2 reps

 

[ballin2504]

Happy Birthday Big Fella!!!