Approved Log Mobster - back on the grind log

[MUSTANG_18]

Friday
Iso Lever Low Row
40kg/88lbs x 15 reps, 80kg/176lbs x 12 reps, 120kg/264lbs x 10 reps

Close Grip Bench Press
to 175kg x 2, upped to 180kg/396lbs x 2 x 2 (touch from spotter on 2nd rep both times)

MiraFit 60mm Rolling Handle
to
LH: +85kg/187lbs x 2, 2 and F
RH: +92.5/203.5lbs x 3, 3 and 2 reps

@SteveMobsterG big weights on friday 180kg on the close grip !

 

[stevesmi]

showing us all how it's done

 

[Quadsweep]

mobster is showing off now!

 

[BodyMonster34]

bro i bet i could outlift you

 

[JasonPriest]

Nice job mobster you are so strong

 

[wootoom]

keep up the good work you are a Madman

 

[Vadim Fedorov]

never seen anyone your age this strong you are gifted

 

[2Thick]

mobster is the GOAT of all powerlifters!

 

[e2]

tremendous job once again you're showing how it's done

 

[ceo]

bros mobster you are something special