Approved Log Mobster - back on the grind log

[SteveMobsterG]

Monday
Head up ass. Half the night and a late start on a possible issue with my late brothers estate and distribution of fund at some point (like who gets what... that old thing). I'm the executor.
Power Squat Machine
to 520kg x 6 reps

Leg Press
to 632kg x 6 reps (hvy)

Lying Leg Curls
to 9p x 6 reps

Leg Extension
to stack+10g x 6 reps (testing 'fix' on the machine)

 

[MUSTANG_18]

Monday
Head up ass. Half the night and a late start on a possible issue with my late brothers estate and distribution of fund at some point (like who gets what... that old thing). I'm the executor.
Power Squat Machine
to 520kg x 6 reps

Leg Press
to 632kg x 6 reps (hvy)

Lying Leg Curls
to 9p x 6 reps

Leg Extension
to stack+10g x 6 reps (testing 'fix' on the machine)

520kg and 632kg BOOM thats huge

 

[stevesmi]

I hate those lying leg curls but you got to do them for the hammies

 

[SteveMobsterG]

Tuesday
Seated Press'
to 95kg/209lbs x 5 hvy reps

Saxon Bar Work
to 102.5kg/225.5lbs x 3 x 2 rp reps and 1 x 2 ns reps

 

[SteveMobsterG]

I hate those lying leg curls but you got to do them for the hammies

Standing, done properly (few do) are way worse).

 

[Quadsweep]

nice job mobster that's a great update

 

[BodyMonster34]

bro sorry about father that's horrible news

 

[JasonPriest]

tragedy really is tough to deal with

 

[Monstro]

monstro says keep pushing you are doing it

 

[Vadim Fedorov]

nice update your strength is amazing for your age