Please Scroll Down to See Forums Below 
Monday
Another hard day in paradise. Took some of Landon's PWO he'd given me. While I felt a little anxious walking down (normal for leg day) I can't say I was tingling etc. But work got done
Hatfield Squat
to 355kg/781lbs x 4 reps (used the new skinny calibrated plates as well)
Leg Press
to 730kg/1606lbs x 6 reps (as above with the plates and got the gym owner to lean on me. Left lat cramped lol)
Lying Leg Curls
to 18p x 5 reps
Leg Extensions
to stack x 15 reps 2nd set
Bwt: 327lbs (need to eat more)
Another hard day in paradise. Took some of Landon's PWO he'd given me. While I felt a little anxious walking down (normal for leg day) I can't say I was tingling etc. But work got done
Hatfield Squat
to 355kg/781lbs x 4 reps (used the new skinny calibrated plates as well)
Leg Press
to 730kg/1606lbs x 6 reps (as above with the plates and got the gym owner to lean on me. Left lat cramped lol)
Lying Leg Curls
to 18p x 5 reps
Leg Extensions
to stack x 15 reps 2nd set
Bwt: 327lbs (need to eat more)