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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Miked8c's log: 300 and Beyond

You don't look fat to me. A little beefy ya, but who fuckin cares.

You can see the shoulder mass coming along. Just keep doing what you're doing and get stronger and bigger.

Problem with so many guys is they seem to think bulking for an extended period of time is bad. It's not forever. It's simply faster to just focus on lifting hard and eating enough to fuel growth until you get to the strength/size you want and then cut down.

To me it's like why cut down at 210 or 215 unless you're a total endomorph only to drop down to 185 or smaller. You can't even tell a guy lift's most of the time when they are that size unless they take their shirt off.
 
Dude, who wouldn't? At the very least banging your boys older sister is something to throw on your bucket list.

For the sake of honesty I will tell you this. She is 5'5, 125lbs. and portueguese/hispanic. She had one of the top three best asses I have ever been wid, big tits and nice hips. She was a butter face though. If I had to rate her she would be a 7.5 .

However her being 12 years older than me, and then being my friends sister added like another 1 and a half points for me. Making her a 9/10. Can definitely say the experience made a difference haha.

I am not posting pics, take whatever I say how you want. I don't even know how I would get pics.

Thanks for the pics Glad, nothing like 3 chicks going down on eachother to brighten and already ill xmas.

BTW, In my prof pic(not my new avi) I look a little fat, you can see some gut. These were taken at the end of the day and I look pretty beefy (yes, even fat).

Nah man you def dont look fat...you look like a football player in that picture. I'm very impressed you have added some serious size bro
 
You don't look fat to me. A little beefy ya, but who fuckin cares.

You can see the shoulder mass coming along. Just keep doing what you're doing and get stronger and bigger.

Problem with so many guys is they seem to think bulking for an extended period of time is bad. It's not forever. It's simply faster to just focus on lifting hard and eating enough to fuel growth until you get to the strength/size you want and then cut down.

To me it's like why cut down at 210 or 215 unless you're a total endomorph only to drop down to 185 or smaller. You can't even tell a guy lift's most of the time when they are that size unless they take their shirt off.


Preaching to the choir my man. Although I will say that it all depends on your goals. If you want to look like an underwear model, than more power to you, I am being serious. Girls love it.

But if you want to be someone no one wants to fck with, someone who even with their shirt on you can tell is a big dude, than you'll be spinning your wheels trying to do it on restricted cals and super clean eating unless juice is in the mix.

I used to be 155, cut like a bag of coke and looking like a Calvein Clein model. It sucked though, with my shirt on you could barely tell I touched weights, I mean my shoulders were on the broad side but nothing impressive. The only thing I liked was that my face leaner.

Now at 205, I am certainly less defined. I am carrying some excess fat and my face is a little less defined. But my lifts are beastly compared to what they used to be(300lbs. squat,205 bench, 300 dead). I can walk around knowing that 95% of guys my age that I meet are weaker than me, and that they know it. That factor is huge to me. Knowing that the first thing people notice when I meet them is my size, and thats always going to be in the back of their mind.

My lifestyle right now is damn sedentary, I stopped skating, stopped all sports or any cardio whatsoever. I just eat like a lifter and lift, for that amount of activity I can't justify complaing about the way I look. If I want to I might tighten up for the summer, it shouldn't be too hard seeing as what I look like now is me at my least active time in my life.

I know it may seem like I need an ego check. Honestly though, everyone on this board probably does it makes us who we are.

Merry Christmas

PS ghetto I know I read way more into your post than you must have intended but I had to get that of my chest.
 
Preaching to the choir my man. Although I will say that it all depends on your goals. If you want to look like an underwear model, than more power to you, I am being serious. Girls love it.

But if you want to be someone no one wants to fck with, someone who even with their shirt on you can tell is a big dude, than you'll be spinning your wheels trying to do it on restricted cals and super clean eating unless juice is in the mix.

I used to be 155, cut like a bag of coke and looking like a Calvein Clein model. It sucked though, with my shirt on you could barely tell I touched weights, I mean my shoulders were on the broad side but nothing impressive. The only thing I liked was that my face leaner.

Now at 205, I am certainly less defined. I am carrying some excess fat and my face is a little less defined. But my lifts are beastly compared to what they used to be(300lbs. squat,205 bench, 300 dead). I can walk around knowing that 95% of guys my age that I meet are weaker than me, and that they know it. That factor is huge to me. Knowing that the first thing people notice when I meet them is my size, and thats always going to be in the back of their mind.

My lifestyle right now is damn sedentary, I stopped skating, stopped all sports or any cardio whatsoever. I just eat like a lifter and lift, for that amount of activity I can't justify complaing about the way I look. If I want to I might tighten up for the summer, it shouldn't be too hard seeing as what I look like now is me at my least active time in my life.

I know it may seem like I need an ego check. Honestly though, everyone on this board probably does it makes us who we are.

Merry Christmas

PS ghetto I know I read way more into your post than you must have intended but I had to get that of my chest.

Damn right mike. Thats the main reason I like getting strong...sheer bad ass factor. Personally I dont care about size though, Id rather be leaner and fit like I am now, but I want to get strong enough to know I could toss around a large percentage of guys my age.

I dont think that is so much arrogance as just pride in your accomplishments. great work mike. It sucks for me though cause it will be always hard to catch up to guys like you when I have the running and backpacking, but I love those things so whatever
 
Internets been down.

Max Effort Day(Yesterday)

Board Press
225x3
265x3
285x3

Tough, had a rough time locking it out on the last rep. I also did not have a spot so it was kind of do or die haha.

Did my other stuff for assistance too.
 
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