Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Methylphenidate as preworkout

isaccasi1234

New member
Hello everyone,my first post,I am prescibed 170 mg concerta by my doctor and I take 72 mg an hour before training and mostly I got a realy good training. What do you think.?


Sent from my iPhone using EliteFitness
 
I use to take Methylphenidate as a pre work out and it was insane! Worked like a magic. However your amount of Methylphenidate seems like a way too much.

My dose was either 36mg concerta in the morning and it gave me tons of energy for the 8am weight work out (I woke up at 630am and took it immediately.
Then I had another football practise at 3pm and I was done at 6pm usually! I did like 1 hour extra stuff because of the extra energy. Then I went to bed around 10pm.


However if you only workout once a day, then dont take concerta. Take Methylphenidate / Ritalin short 20mg which only works 3-4 hours!
 
Did you try taking concerta lower than your usual dosage? Wanna start it slow so I'd probably try 10mg... or is that too low?
 
Top Bottom