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genezapharmateuticals
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Marius Pudzianowski's(sp?) diet

LMAO. God this is funny. He has great genetics apparently.

http://www.marunde-muscle.com/forum/showthread.php?t=3757

"I was told that at WSM 05 Marius was drinking gallons of cola a day and constantly eating cakes and sweets(candy)!"

reply from WSM competitor Josh Thigpen:

"It's true, while in China every morning Mariusz would go load up on the cakes, doughnuts and all of the other sweets they had for breakfast. He would walk over to us show us his plate and go, "This is my diet!". haha"
 
Lao Tzu said:
LMAO. God this is funny. He has great genetics apparently.

http://www.marunde-muscle.com/forum/showthread.php?t=3757

"I was told that at WSM 05 Marius was drinking gallons of cola a day and constantly eating cakes and sweets(candy)!"

reply from WSM competitor Josh Thigpen:

"It's true, while in China every morning Mariusz would go load up on the cakes, doughnuts and all of the other sweets they had for breakfast. He would walk over to us show us his plate and go, "This is my diet!". haha"

It's a good enough excuse for me to eat bacon every day hehehehehe!!!
 
Jon Pall was ripped... I was at his gym after he came back from winning WorldsStrongestMan and did a BB contest six weeks later, no problem. Pretty amazing guy, he will be missed.
 
Well if its true.. who can knock em. He is massive, lean, and more powerful then any man on the planet. That is a big IF but if it is true, no one here or anywhere else on the planet can tell him hes wrong.
 
OK, but he also trains twice a day for many more hours than us. Additionally, once you've acheived a high level of dietary efficiency, your body is going to have a different set of needs, especially in terms of sport performance. And of course genetics- he could be a classic ectomorph type that needs to consume extra calories in order for his system to maintain his large mass.
And of course the psychological factor. Ronnie likes his grits and cornbread, Being from Poland, Mario likes bacon- which would be farm fresh, free of nitrates, and of lower fat content than we're used to seeing.

Even when we're experts, we're still not know-it-alls. To say that he's one of nature's wonders is obvious. It doesn't mean that there's not something to be gained from understanding what he does- we all know it works for him.
 
He doesn't seem to be eating much/any protein though. The eggs & bacon are the only ones, everything else is sugar and fat. So I have no idea how he is recovering from these workouts. I'd be suprised if he is getting more than 5-10% of calories from protein.
 
toxicsambo said:
Probably true. I remember reading an interview with an anonymous top Olympia contender, that he would get insane cravings at 4am and drive to Dunkin Donuts and eat a DOZEN donuts in his car. But he didnt give a shit because the majority of his training and diet was on, and all the T3/HGH/AAS, etc..helps too. I believe it. Especially since Mariuz is a strongman and not a BB, so looks arent his main concern.
i think this was porter cotrell??
 
Ahh Mariusz...well if he can eat shit and still look absolutely UH-mazing, and strong as hell...why not?! Gosh...I love that man...I met him and he was one large SOB (and yes, I acted like a total groupie)...haha anyone know a single guy who resembles him??? :faint:
 
Wulfgar said:
anyone see this thing in the latest Flex( I think)
it was godawful
somethin like
breakfast: 10 eggs, 2-3 lbs of bacon
then he snacks on shitloads of Three muskateers and snikers bars all day for energy
dude even wakes up at night to grub out on choclate

is he full of shit?

What a load of shit lol.
He doesn't even take roids he just eats dohnuts all day, i saw it in super dooper wammy magazine.
:rolleyes:
 
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