Marius Pudzianowski's(sp?) diet

[Wulfgar]

anyone see this thing in the latest Flex( I think)
it was godawful
somethin like
breakfast: 10 eggs, 2-3 lbs of bacon
then he snacks on shitloads of Three muskateers and snikers bars all day for energy
dude even wakes up at night to grub out on choclate

is he full of shit?

 

[g35mann]

2-3lbs of bacon everyday? how is he still lean?, how did his heart not give up after all them roids and bacon

 

[Wulfgar]

fuck if i know
the rest of his diet was heinous too
and damn this thing got moved quick!

 

[toxicsambo]

anyone see this thing in the latest Flex( I think)
it was godawful
somethin like
breakfast: 10 eggs, 2-3 lbs of bacon
then he snacks on shitloads of Three muskateers and snikers bars all day for energy
dude even wakes up at night to grub out on choclate

is he full of shit?

Probably true. I remember reading an interview with an anonymous top Olympia contender, that he would get insane cravings at 4am and drive to Dunkin Donuts and eat a DOZEN donuts in his car. But he didnt give a shit because the majority of his training and diet was on, and all the T3/HGH/AAS, etc..helps too. I believe it. Especially since Mariuz is a strongman and not a BB, so looks arent his main concern.

 

[alex2678]

How about Mike Mattarazzo's diet back in the mid 90's. I remember seeing it in Flex and was shocked. I think he had some heart conditions not too long ago. Not sure if it was related or not but you never know.

And then there's Dave Palumbo's with his cheeseburgers.....

 

[sublime35]

My guess would be whole farm animals, small children if needed, a whole field of oats....stuff like that

 

[al420]

Especially since Mariuz is a strongman and not a BB, so looks arent his main concern.

You must be kidding - have you seem him? Google him, he could be on the olympia stage in a year IMO

 

[sublime35]

You must be kidding - have you seem him? Google him, he could be on the olympia stage in a year IMO

he could be Mr. O with out a doubt. it's certainly cool to see a strongman that isn't just fat. He's chiseled down like no other strongman that i've ever seen.

 

[Tweakle]

best genetics in the world, huge amounts of juice and GH.. I wouldn't be suprised if he ate like that.

See the dave tate diet on tmag from a couple of months back, and the size he put on from 10k cals a day of poptarts and twinkies.

 

[al420]

best genetics in the world, huge amounts of juice and GH.. I wouldn't be suprised if he ate like that.

See the dave tate diet on tmag from a couple of months back, and the size he put on from 10k cals a day of poptarts and twinkies.

Don't you think this is an Ecto/Endo thing. I know if I ate 10k in cals a day no matter how much gear I was on I wouldnt look like Marius - especialy if they were crap cals.

 

[Lao Tzu]

LMAO. God this is funny. He has great genetics apparently.

http://www.marunde-muscle.com/forum/showthread.php?t=3757

"I was told that at WSM 05 Marius was drinking gallons of cola a day and constantly eating cakes and sweets(candy)!"

reply from WSM competitor Josh Thigpen:

"It's true, while in China every morning Mariusz would go load up on the cakes, doughnuts and all of the other sweets they had for breakfast. He would walk over to us show us his plate and go, "This is my diet!". haha"

 

[Assertive Guy]

LMAO. God this is funny. He has great genetics apparently.

http://www.marunde-muscle.com/forum/showthread.php?t=3757

"I was told that at WSM 05 Marius was drinking gallons of cola a day and constantly eating cakes and sweets(candy)!"

reply from WSM competitor Josh Thigpen:

"It's true, while in China every morning Mariusz would go load up on the cakes, doughnuts and all of the other sweets they had for breakfast. He would walk over to us show us his plate and go, "This is my diet!". haha"

It's a good enough excuse for me to eat bacon every day hehehehehe!!!

 

[Ghede]

Jon Pall was ripped... I was at his gym after he came back from winning WorldsStrongestMan and did a BB contest six weeks later, no problem. Pretty amazing guy, he will be missed.

 

[cityhick]

Well if its true.. who can knock em. He is massive, lean, and more powerful then any man on the planet. That is a big IF but if it is true, no one here or anywhere else on the planet can tell him hes wrong.

 

[fortunatesun]

OK, but he also trains twice a day for many more hours than us. Additionally, once you've acheived a high level of dietary efficiency, your body is going to have a different set of needs, especially in terms of sport performance. And of course genetics- he could be a classic ectomorph type that needs to consume extra calories in order for his system to maintain his large mass.
And of course the psychological factor. Ronnie likes his grits and cornbread, Being from Poland, Mario likes bacon- which would be farm fresh, free of nitrates, and of lower fat content than we're used to seeing.

Even when we're experts, we're still not know-it-alls. To say that he's one of nature's wonders is obvious. It doesn't mean that there's not something to be gained from understanding what he does- we all know it works for him.

 

[Lao Tzu]

He doesn't seem to be eating much/any protein though. The eggs & bacon are the only ones, everything else is sugar and fat. So I have no idea how he is recovering from these workouts. I'd be suprised if he is getting more than 5-10% of calories from protein.

 

[DBBT]

Probably true. I remember reading an interview with an anonymous top Olympia contender, that he would get insane cravings at 4am and drive to Dunkin Donuts and eat a DOZEN donuts in his car. But he didnt give a shit because the majority of his training and diet was on, and all the T3/HGH/AAS, etc..helps too. I believe it. Especially since Mariuz is a strongman and not a BB, so looks arent his main concern.

i think this was porter cotrell??

 

[tiki09]

Ahh Mariusz...well if he can eat shit and still look absolutely UH-mazing, and strong as hell...why not?! Gosh...I love that man...I met him and he was one large SOB (and yes, I acted like a total groupie)...haha anyone know a single guy who resembles him???

 

[solarclimax]

anyone see this thing in the latest Flex( I think)
it was godawful
somethin like
breakfast: 10 eggs, 2-3 lbs of bacon
then he snacks on shitloads of Three muskateers and snikers bars all day for energy
dude even wakes up at night to grub out on choclate

is he full of shit?

What a load of shit lol.
He doesn't even take roids he just eats dohnuts all day, i saw it in super dooper wammy magazine.